Organic Whole Cashews
Simply Balanced
11.56
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Organic Whole Cashews Nutrients FAQs
Nutrients
- Organic Whole Cashews has 26mg of Calcium.
- Organic Whole Cashews has 1.8mg of Iron.
What is the calorie content of Organic Whole Cashews?
A typical serving 0.25 cup (30 grams) of Organic Whole Cashews contains approximately 170 calories.
You can check the exact calorie content by logging Organic Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Cashews have?
The amount of fat in Organic Whole Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Whole Cashews contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Cashews have?
The protein content in Organic Whole Cashews depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Whole Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Cashews, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Cashews have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Cashews.
How Much carbohydrates (carbs) is in Organic Whole Cashews?
The amount of carbohydrates (carbs) in Organic Whole Cashews depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Cashews.
How Much Fiber is in Organic Whole Cashews?
Organic Whole Cashews contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Cashews for healthier you!
What vitamins and minerals are in a Organic Whole Cashews?
Organic Whole Cashews contains following minerals:
General
Does Organic Whole Cashews contain caffeine?
Organic Whole Cashews does not contain any caffeine.
Does Organic Whole Cashews contain alcohol?
Organic Whole Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Cashews for free?
Yes! Since Organic Whole Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Cashews with water tracking feature?
Nutribit automatically calculates the water content of Organic Whole Cashews and adds it to your daily hydration log. Simply log Organic Whole Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Whole Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Cashews
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Organic Whole Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.