Whole Wheat Spaghetti, Organic

Simply Balanced

12.44

% from protein

82.9

% from carbs

82.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.5 g
0.8%

Total Carbohydrates 20 g
7.3%

Fiber 2.5 g
8.9%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.9 mg

Whole Wheat Spaghetti, Organic Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Spaghetti, Organic?

A typical serving 2 oz dry (56 grams) of Whole Wheat Spaghetti, Organic contains approximately 200 calories.

You can check the exact calorie content by logging Whole Wheat Spaghetti, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Spaghetti, Organic have?

The amount of fat in Whole Wheat Spaghetti, Organic depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Whole Wheat Spaghetti, Organic contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Spaghetti, Organic have?

The protein content in Whole Wheat Spaghetti, Organic depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Whole Wheat Spaghetti, Organic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Spaghetti, Organic, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Spaghetti, Organic have?

On average, 2 oz dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Spaghetti, Organic.

How Much carbohydrates (carbs) is in Whole Wheat Spaghetti, Organic?

The amount of carbohydrates (carbs) in Whole Wheat Spaghetti, Organic depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Spaghetti, Organic.

How Much Fiber is in Whole Wheat Spaghetti, Organic?

Whole Wheat Spaghetti, Organic contains approximately 5 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Spaghetti, Organic for healthier you!

What vitamins and minerals are in a Whole Wheat Spaghetti, Organic?

Whole Wheat Spaghetti, Organic contains following minerals:

  • Whole Wheat Spaghetti, Organic has 26mg of Calcium.
  • Whole Wheat Spaghetti, Organic has 1.8mg of Iron.

General

Does Whole Wheat Spaghetti, Organic contain caffeine?

Whole Wheat Spaghetti, Organic does not contain any caffeine.

Does Whole Wheat Spaghetti, Organic contain alcohol?

Whole Wheat Spaghetti, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Spaghetti, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Spaghetti, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Spaghetti, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Spaghetti, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Spaghetti, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Spaghetti, Organic for free?

Yes! Since Whole Wheat Spaghetti, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Spaghetti, Organic with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Spaghetti, Organic and adds it to your daily hydration log. Simply log Whole Wheat Spaghetti, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Spaghetti, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Spaghetti, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Spaghetti, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Spaghetti, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Spaghetti, Organic

Fiber in Whole Wheat Spaghetti, Organic supports digestion.

Fiber in Whole Wheat Spaghetti, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Spaghetti, Organic supports heart health.

Soluble fiber in Whole Wheat Spaghetti, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Spaghetti, Organic aids in weight management.

Fiber-rich foods in Whole Wheat Spaghetti, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Spaghetti, Organic regulates blood sugar.

Fiber in Whole Wheat Spaghetti, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Spaghetti, Organic promotes gut health.

Fiber in Whole Wheat Spaghetti, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Spaghetti, Organic lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Spaghetti, Organic is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Spaghetti, Organic improves skin health.

Fiber in Whole Wheat Spaghetti, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Wheat Spaghetti, Organic helps lower blood pressure.

Adequate fiber in Whole Wheat Spaghetti, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Spaghetti, Organic boosts immune function.

Fiber in Whole Wheat Spaghetti, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Spaghetti, Organic reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Spaghetti, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Whole Wheat Spaghetti, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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