Fried Rice Mix

Shur Fine

Total Energy

240

kcal

87.95

% from carbs

10.15

% from protein

1.9

% from fats

In 70 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice Mix

A typical serving 0.33 cup dry rice mix and 1 tbsp seasoning of Fried Rice Mix (70 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry rice mix and 1 tbsp seasoning (70 grams) of Fried Rice Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice Mix depends on the ingredients exists in it. On average, 0.33 cup dry rice mix and 1 tbsp seasoning of Fried Rice Mix (about 70 grams) contains approximately 6 grams of protein.

On average, 0.33 cup dry rice mix and 1 tbsp seasoning (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry rice mix and 1 tbsp seasoning (about 70 grams) contains about 52 grams of carbohydrates.

Fried Rice Mix contains approximately 1 grams of fiber in 0.33 cup dry rice mix and 1 tbsp seasoning (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup dry rice mix and 1 tbsp seasoning Fried Rice Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.