Squares, Peppermint Bark with Chocolate

Ghirardelli Chocolate

5.84

% from protein

35.04

% from carbs

35.04

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Total Carbohydrates 6 g
2.2%

Sugars 5 g
10%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Squares, Peppermint Bark with Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Squares, Peppermint Bark with Chocolate?

A typical serving 1 Square (12 grams) of Squares, Peppermint Bark with Chocolate contains approximately 60 calories.

You can check the exact calorie content by logging Squares, Peppermint Bark with Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Squares, Peppermint Bark with Chocolate have?

The amount of fat in Squares, Peppermint Bark with Chocolate depends on the ingredients and preparation method. On average, one serving 1 Square (12 grams) of Squares, Peppermint Bark with Chocolate contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Squares, Peppermint Bark with Chocolate have?

The protein content in Squares, Peppermint Bark with Chocolate depends on the ingredients exists in it. On average, 1 Square (12 grams) of Squares, Peppermint Bark with Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Squares, Peppermint Bark with Chocolate, Download Nutribit app for healthier you!

How much sugar does a Squares, Peppermint Bark with Chocolate have?

On average, 1 Square (12 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squares, Peppermint Bark with Chocolate.

How Much carbohydrates (carbs) is in Squares, Peppermint Bark with Chocolate?

The amount of carbohydrates (carbs) in Squares, Peppermint Bark with Chocolate depends on its serving size and preparation. On average, 1 Square (12 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Squares, Peppermint Bark with Chocolate.

How Much Fiber is in Squares, Peppermint Bark with Chocolate?

Squares, Peppermint Bark with Chocolate contains approximately 0 grams of fiber in 1 Square (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Squares, Peppermint Bark with Chocolate for healthier you!

What vitamins and minerals are in a Squares, Peppermint Bark with Chocolate?

Squares, Peppermint Bark with Chocolate contains following minerals:

  • Squares, Peppermint Bark with Chocolate has 26mg of Calcium.
  • Squares, Peppermint Bark with Chocolate has 0.36mg of Iron.

General

Does Squares, Peppermint Bark with Chocolate contain caffeine?

Squares, Peppermint Bark with Chocolate does not contain any caffeine.

Does Squares, Peppermint Bark with Chocolate contain alcohol?

Squares, Peppermint Bark with Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Squares, Peppermint Bark with Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares, Peppermint Bark with Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Squares, Peppermint Bark with Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Squares, Peppermint Bark with Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares, Peppermint Bark with Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Squares, Peppermint Bark with Chocolate for free?

Yes! Since Squares, Peppermint Bark with Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Squares, Peppermint Bark with Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Squares, Peppermint Bark with Chocolate and adds it to your daily hydration log. Simply log Squares, Peppermint Bark with Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Squares, Peppermint Bark with Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Squares, Peppermint Bark with Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Squares, Peppermint Bark with Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Squares, Peppermint Bark with Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Squares, Peppermint Bark with Chocolate

How to burn 60 calories?

The amount of exercise required to burn off 1 Square Squares, Peppermint Bark with Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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