Peppermint Bark Squares with Dark Chocolate

Ghirardelli Chocolate

3.98

% from protein

37.81

% from carbs

37.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.7 g(12g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 2.7 g
13.3%

Cholesterol 0.8 mg
0.3%

Sodium, Na 5 mg
0.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.7 g
2.4%

Sugars 5.3 g
10.7%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.2 mg

Sugars, added 4.7 g

Peppermint Bark Squares with Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Bark Squares with Dark Chocolate?

A typical serving 3 squares (35 grams) of Peppermint Bark Squares with Dark Chocolate contains approximately 190 calories.

You can check the exact calorie content by logging Peppermint Bark Squares with Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Bark Squares with Dark Chocolate have?

The amount of fat in Peppermint Bark Squares with Dark Chocolate depends on the ingredients and preparation method. On average, one serving 3 squares (35 grams) of Peppermint Bark Squares with Dark Chocolate contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Bark Squares with Dark Chocolate have?

The protein content in Peppermint Bark Squares with Dark Chocolate depends on the ingredients exists in it. On average, 3 squares (35 grams) of Peppermint Bark Squares with Dark Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Bark Squares with Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Peppermint Bark Squares with Dark Chocolate have?

On average, 3 squares (35 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Bark Squares with Dark Chocolate.

How Much carbohydrates (carbs) is in Peppermint Bark Squares with Dark Chocolate?

The amount of carbohydrates (carbs) in Peppermint Bark Squares with Dark Chocolate depends on its serving size and preparation. On average, 3 squares (35 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Bark Squares with Dark Chocolate.

How Much Fiber is in Peppermint Bark Squares with Dark Chocolate?

Peppermint Bark Squares with Dark Chocolate contains approximately 2 grams of fiber in 3 squares (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Bark Squares with Dark Chocolate for healthier you!

What vitamins and minerals are in a Peppermint Bark Squares with Dark Chocolate?

Peppermint Bark Squares with Dark Chocolate contains following minerals:

  • Peppermint Bark Squares with Dark Chocolate has 40mg of Calcium.
  • Peppermint Bark Squares with Dark Chocolate has 15mg of Sodium, Na.
  • Peppermint Bark Squares with Dark Chocolate has 150mg of Potassium, K.
  • Peppermint Bark Squares with Dark Chocolate has 0.6mg of Iron.

General

Does Peppermint Bark Squares with Dark Chocolate contain caffeine?

Peppermint Bark Squares with Dark Chocolate does not contain any caffeine.

Does Peppermint Bark Squares with Dark Chocolate contain alcohol?

Peppermint Bark Squares with Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Bark Squares with Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Bark Squares with Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Bark Squares with Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Bark Squares with Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Bark Squares with Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Bark Squares with Dark Chocolate for free?

Yes! Since Peppermint Bark Squares with Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Bark Squares with Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Bark Squares with Dark Chocolate and adds it to your daily hydration log. Simply log Peppermint Bark Squares with Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Bark Squares with Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Bark Squares with Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Bark Squares with Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Bark Squares with Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Bark Squares with Dark Chocolate

How to burn 190 calories?

The amount of exercise required to burn off 3 squares Peppermint Bark Squares with Dark Chocolate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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