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Chocolate Squares, Spring Dark Chocolate Duo

Ghirardelli

210

kcal Energy

50%

% from carbs

3.4%

% from protein

46.6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
210

% Daily Value

Total Fat 12 g
18.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 23 g
46%
Protein 2 g
4%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Squares, Spring Dark Chocolate Duo

Nutrients

What is the calorie content of Chocolate Squares, Spring Dark Chocolate Duo?

A typical serving 3 squares of Chocolate Squares, Spring Dark Chocolate Duo (45 grams) contains approximately 210 calories. You can check the exact calorie content by logging Chocolate Squares, Spring Dark Chocolate Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Squares, Spring Dark Chocolate Duo have?

The amount of fat in Chocolate Squares, Spring Dark Chocolate Duo depends on the ingredients and preparation method. On average, one serving 3 squares (45 grams) of Chocolate Squares, Spring Dark Chocolate Duo contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Squares, Spring Dark Chocolate Duo have?

The protein content in Chocolate Squares, Spring Dark Chocolate Duo depends on the ingredients exists in it. On average, 3 squares of Chocolate Squares, Spring Dark Chocolate Duo (about 45 grams) contains approximately 2 grams of protein.

Is Chocolate Squares, Spring Dark Chocolate Duo a good source of protein?

The protein content in Chocolate Squares, Spring Dark Chocolate Duo depends on the ingredients exists in it. On average, 3 squares of Chocolate Squares, Spring Dark Chocolate Duo (about 45 grams) contains approximately 2 grams of protein.

How much sugar does a Chocolate Squares, Spring Dark Chocolate Duo have?

On average, 3 squares (about 45 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chocolate Squares, Spring Dark Chocolate Duo contain added sugar?

On average, 3 squares (about 45 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chocolate Squares, Spring Dark Chocolate Duo?

On average, 3 squares (about 45 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Chocolate Squares, Spring Dark Chocolate Duo?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chocolate Squares, Spring Dark Chocolate Duo?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chocolate Squares, Spring Dark Chocolate Duo suitable for vegans?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Squares, Spring Dark Chocolate Duo contain caffeine?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Squares, Spring Dark Chocolate Duo contain alcohol?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chocolate Squares, Spring Dark Chocolate Duo healthier?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chocolate Squares, Spring Dark Chocolate Duo in Nutribit?

Chocolate Squares, Spring Dark Chocolate Duo contains approximately 2 grams of fiber in 3 squares (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Squares, Spring Dark Chocolate Duo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Squares, Spring Dark Chocolate Duo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Squares, Spring Dark Chocolate Duo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Squares, Spring Dark Chocolate Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Squares, Spring Dark Chocolate Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Squares, Spring Dark Chocolate Duo for free?

Yes! Since Chocolate Squares, Spring Dark Chocolate Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Squares, Spring Dark Chocolate Duo with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Squares, Spring Dark Chocolate Duo and adds it to your daily hydration log. Simply log Chocolate Squares, Spring Dark Chocolate Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Squares, Spring Dark Chocolate Duo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Squares, Spring Dark Chocolate Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Squares, Spring Dark Chocolate Duo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Squares, Spring Dark Chocolate Duo data can be accessed offline in the Nutribit app anytime anywhere!