Squares, Fall Duo
Ghirardelli Chocolate
3.24
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Squares, Fall Duo Nutrients FAQs
Nutrients
- Vitamin A:Squares, Fall Duo has 100 IU of Vitamin A.
- Squares, Fall Duo has 78mg of Calcium.
- Squares, Fall Duo has 55mg of Sodium, Na.
- Squares, Fall Duo has 0.72mg of Iron.
What is the calorie content of Squares, Fall Duo?
A typical serving 3 squares (45 grams) of Squares, Fall Duo contains approximately 240 calories.
You can check the exact calorie content by logging Squares, Fall Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squares, Fall Duo have?
The amount of fat in Squares, Fall Duo depends on the ingredients and preparation method. On average, one serving 3 squares (45 grams) of Squares, Fall Duo contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squares, Fall Duo have?
The protein content in Squares, Fall Duo depends on the ingredients exists in it. On average, 3 squares (45 grams) of Squares, Fall Duo contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Squares, Fall Duo, Download Nutribit app for healthier you!
How much sugar does a Squares, Fall Duo have?
On average, 3 squares (45 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squares, Fall Duo.
How Much carbohydrates (carbs) is in Squares, Fall Duo?
The amount of carbohydrates (carbs) in Squares, Fall Duo depends on its serving size and preparation. On average, 3 squares (45 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squares, Fall Duo.
How Much Fiber is in Squares, Fall Duo?
Squares, Fall Duo contains approximately 1 grams of fiber in 3 squares (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squares, Fall Duo for healthier you!
What vitamins and minerals are in a Squares, Fall Duo?
Vitamins in Squares, Fall Duo:
Squares, Fall Duo contains following minerals:
General
Does Squares, Fall Duo contain caffeine?
Squares, Fall Duo does not contain any caffeine.
Does Squares, Fall Duo contain alcohol?
Squares, Fall Duo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squares, Fall Duo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares, Fall Duo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squares, Fall Duo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squares, Fall Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares, Fall Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squares, Fall Duo for free?
Yes! Since Squares, Fall Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squares, Fall Duo with water tracking feature?
Nutribit automatically calculates the water content of Squares, Fall Duo and adds it to your daily hydration log. Simply log Squares, Fall Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squares, Fall Duo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squares, Fall Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squares, Fall Duo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squares, Fall Duo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squares, Fall Duo
How to burn 240 calories?
The amount of exercise required to burn off 3 squares Squares, Fall Duo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.