Gourmet Milk Sea Salt Escape Milk Chocolate

Ghirardelli

Total Energy

60

kcal

37.5

% from carbs

6.25

% from protein

56.25

% from fats

In 11 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

20mg

0.9%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Milk Sea Salt Escape Milk Chocolate

A typical serving 1 square of Gourmet Milk Sea Salt Escape Milk Chocolate (11 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Milk Sea Salt Escape Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 square (11 grams) of Gourmet Milk Sea Salt Escape Milk Chocolate contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Milk Sea Salt Escape Milk Chocolate depends on the ingredients exists in it. On average, 1 square of Gourmet Milk Sea Salt Escape Milk Chocolate (about 11 grams) contains approximately 1 grams of protein.

On average, 1 square (about 11 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 square (about 11 grams) contains about 6 grams of carbohydrates.

Gourmet Milk Sea Salt Escape Milk Chocolate contains approximately 0 grams of fiber in 1 square (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 square Gourmet Milk Sea Salt Escape Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.