Chocolate Minis, Milk Chocolate, Sea Salt Almond
Ghirardelli
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 37 g
% daily value
Total Fat
13g
20%
Saturated
6g
30%
Cholesterol
5mg
1.7%
Sodium, Na
65mg
2.8%
Total Carbohydrates
20g
7.3%
Fiber
2g
7.1%
Sugars
18g
36%
Protein
3g
6%
Calcium, Ca
78mg
Iron, Fe
0.7mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 190 calories?
The amount of exercise required to burn off 5 pieces Chocolate Minis, Milk Chocolate, Sea Salt Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.