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Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds

Ghirardelli

190

kcal Energy

43.1%

% from carbs

3.9%

% from protein

52.9%

% from fats

In 37 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 37 g

Calories

190

% Daily Value

Total Fat 12 g

18.5%

Saturated 7 g

35%

Trans Fats 0 g

Cholesterol 10 mg

3.3%

Sodium, Na 50 mg

2.2%

Total Carbohydrates 22 g

8%

Fiber 1 g

3.6%

Sugars 20 g

40%

Protein 2 g

4%

Iron 0.72 mg

4%

Vitamin A, IU 100 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 78 mg

Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds

Nutrients

What is the calorie content of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds?

A typical serving 3 squares of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds (37 grams) contains approximately 190 calories. You can check the exact calorie content by logging Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds have?

The amount of fat in Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds depends on the ingredients and preparation method. On average, one serving 3 squares (37 grams) of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds have?

The protein content in Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds depends on the ingredients exists in it. On average, 3 squares of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds (about 37 grams) contains approximately 2 grams of protein.

Is Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds a good source of protein?

The protein content in Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds depends on the ingredients exists in it. On average, 3 squares of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds (about 37 grams) contains approximately 2 grams of protein.

How much sugar does a Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds have?

On average, 3 squares (about 37 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contain added sugar?

On average, 3 squares (about 37 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds?

On average, 3 squares (about 37 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds suitable for vegans?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contain caffeine?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contain alcohol?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds healthier?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds in Nutribit?

Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contains approximately 1 grams of fiber in 3 squares (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds for free?

Yes! Since Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds with water tracking feature?

Nutribit automatically calculates the water content of Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds and adds it to your daily hydration log. Simply log Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Squares, Milk Chocolate Assortment, Milk & Sea Salt Almonds data can be accessed offline in the Nutribit app anytime anywhere!