White Chocolate Caramel Squares

Ghirardelli Chocolate Squares

Total Energy

170

kcal

38.86

% from carbs

4.57

% from protein

56.57

% from fats

In 32 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Potassium, K

85mg

1.8%

Total Carbohydrates

17g

6.2%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

60mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Caramel Squares

A typical serving 2 squares of White Chocolate Caramel Squares (32 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Caramel Squares depends on the ingredients and preparation method. On average, one serving 2 squares (32 grams) of White Chocolate Caramel Squares contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Caramel Squares depends on the ingredients exists in it. On average, 2 squares of White Chocolate Caramel Squares (about 32 grams) contains approximately 2 grams of protein.

On average, 2 squares (about 32 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 32 grams) contains about 17 grams of carbohydrates.

White Chocolate Caramel Squares contains approximately 0 grams of fiber in 2 squares (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 squares White Chocolate Caramel Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.