Plant-Based Beverage

Got Milk

Total Energy

80

kcal

20.78

% from carbs

20.78

% from protein

58.44

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

190mg

8.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

350mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Beverage

A typical serving 1 cup of Plant-Based Beverage (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Plant-Based Beverage contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Beverage depends on the ingredients exists in it. On average, 1 cup of Plant-Based Beverage (about 250 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 4 grams of carbohydrates.

Plant-Based Beverage contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Plant-Based Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.