Plant Based Beverage, Protein & Coconut

Harmless Harvest

27.27

% from protein

31.82

% from carbs

31.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.7 g
3.5%

Sodium, Na 16 mg
0.7%

Potassium, K 25.5 mg
0.5%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.3 g
1.1%

Sugars 0.8 g
1.6%

Protein 1.2 g
2.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.3 mg

Sugars, added 0.7 g

Plant Based Beverage, Protein & Coconut Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Beverage, Protein & Coconut?

A typical serving 10 fl oz (296 grams) of Plant Based Beverage, Protein & Coconut contains approximately 180 calories.

You can check the exact calorie content by logging Plant Based Beverage, Protein & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Beverage, Protein & Coconut have?

The amount of fat in Plant Based Beverage, Protein & Coconut depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Plant Based Beverage, Protein & Coconut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Beverage, Protein & Coconut have?

The protein content in Plant Based Beverage, Protein & Coconut depends on the ingredients exists in it. On average, 10 fl oz (296 grams) of Plant Based Beverage, Protein & Coconut contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Beverage, Protein & Coconut, Download Nutribit app for healthier you!

How much sugar does a Plant Based Beverage, Protein & Coconut have?

On average, 10 fl oz (296 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Beverage, Protein & Coconut.

How Much carbohydrates (carbs) is in Plant Based Beverage, Protein & Coconut?

The amount of carbohydrates (carbs) in Plant Based Beverage, Protein & Coconut depends on its serving size and preparation. On average, 10 fl oz (296 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Beverage, Protein & Coconut.

How Much Fiber is in Plant Based Beverage, Protein & Coconut?

Plant Based Beverage, Protein & Coconut contains approximately 3 grams of fiber in 10 fl oz (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Beverage, Protein & Coconut for healthier you!

What vitamins and minerals are in a Plant Based Beverage, Protein & Coconut?

Plant Based Beverage, Protein & Coconut contains following minerals:

  • Plant Based Beverage, Protein & Coconut has 33mg of Calcium.
  • Plant Based Beverage, Protein & Coconut has 160mg of Sodium, Na.
  • Plant Based Beverage, Protein & Coconut has 255mg of Potassium, K.
  • Plant Based Beverage, Protein & Coconut has 3mg of Iron.

General

Does Plant Based Beverage, Protein & Coconut contain caffeine?

Plant Based Beverage, Protein & Coconut does not contain any caffeine.

Does Plant Based Beverage, Protein & Coconut contain alcohol?

Plant Based Beverage, Protein & Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Beverage, Protein & Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Beverage, Protein & Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Beverage, Protein & Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Beverage, Protein & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Beverage, Protein & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Beverage, Protein & Coconut for free?

Yes! Since Plant Based Beverage, Protein & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Beverage, Protein & Coconut with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Beverage, Protein & Coconut and adds it to your daily hydration log. Simply log Plant Based Beverage, Protein & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Beverage, Protein & Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Beverage, Protein & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Beverage, Protein & Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Beverage, Protein & Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Beverage, Protein & Coconut

Protein in Plant Based Beverage, Protein & Coconut supports building and repairing tissues.

Builds and repairs tissues in Plant Based Beverage, Protein & Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Beverage, Protein & Coconut supports immune function.

Supports immune function in Plant Based Beverage, Protein & Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Beverage, Protein & Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Beverage, Protein & Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Beverage, Protein & Coconut provides energy.

Provides energy in Plant Based Beverage, Protein & Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Beverage, Protein & Coconut supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Beverage, Protein & Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Beverage, Protein & Coconut helps in weight management.

Helps in weight management in Plant Based Beverage, Protein & Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Beverage, Protein & Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Beverage, Protein & Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Beverage, Protein & Coconut supports bone health.

Supports bone health in Plant Based Beverage, Protein & Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Beverage, Protein & Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Beverage, Protein & Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Beverage, Protein & Coconut regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Beverage, Protein & Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 10 fl oz Plant Based Beverage, Protein & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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