Flat White Full Cream Milk Powder and Coffee with Sugar

Nescafe Dolce Gusto

Total Energy

54.9

kcal

44.53

% from carbs

17.07

% from protein

38.4

% from fats

In 180 g

% daily value

Total Fat

2.3g

3.5%

Saturated

1.4g

7%

Sodium, Na

39mg

1.7%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Sugars

3.9g

7.8%

Protein

2.3g

4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flat White Full Cream Milk Powder and Coffee with Sugar

A typical serving 180 ml (as prepared) of Flat White Full Cream Milk Powder and Coffee with Sugar (180 grams) contains approximately 54.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat White Full Cream Milk Powder and Coffee with Sugar depends on the ingredients and preparation method. On average, one serving 180 ml (as prepared) (180 grams) of Flat White Full Cream Milk Powder and Coffee with Sugar contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat White Full Cream Milk Powder and Coffee with Sugar depends on the ingredients exists in it. On average, 180 ml (as prepared) of Flat White Full Cream Milk Powder and Coffee with Sugar (about 180 grams) contains approximately 2.3 grams of protein.

On average, 180 ml (as prepared) (about 180 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 ml (as prepared) (about 180 grams) contains about 6 grams of carbohydrates.

Flat White Full Cream Milk Powder and Coffee with Sugar contains approximately 0.5 grams of fiber in 180 ml (as prepared) (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 55 calories?

The amount of exercise required to burn off 180 ml (as prepared) Flat White Full Cream Milk Powder and Coffee with Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.