Full Cream Instant Milk Powder

Peak

Total Energy

495.1

kcal

31.84

% from carbs

20.41

% from protein

47.76

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

17.8g

89%

Total Carbohydrates

39g

14.2%

Sugars

39g

78%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Full Cream Instant Milk Powder

A typical serving 100 g of powder of Full Cream Instant Milk Powder (100 grams) contains approximately 495.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Full Cream Instant Milk Powder depends on the ingredients and preparation method. On average, one serving 100 g of powder (100 grams) of Full Cream Instant Milk Powder contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Full Cream Instant Milk Powder depends on the ingredients exists in it. On average, 100 g of powder of Full Cream Instant Milk Powder (about 100 grams) contains approximately 25 grams of protein.

On average, 100 g of powder (about 100 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g of powder (about 100 grams) contains about 39 grams of carbohydrates.

Full Cream Instant Milk Powder contains approximately 0 grams of fiber in 100 g of powder (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 495 calories?

The amount of exercise required to burn off 100 g of powder Full Cream Instant Milk Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.