Chocolate All-In-One Mix

Ovaltine

Total Energy

82

kcal

83.95

% from carbs

4.94

% from protein

11.11

% from fats

In 20 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

1mg

0.3%

Sodium, Na

18.5mg

0.8%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

141.7mg

Iron, Fe

3.5mg

Vitamin A, IU

415.5IU

Vitamin C, total ascorbic acid

11.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate All-In-One Mix

A typical serving 20 g of Chocolate All-In-One Mix (20 grams) contains approximately 82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate All-In-One Mix depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Chocolate All-In-One Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate All-In-One Mix depends on the ingredients exists in it. On average, 20 g of Chocolate All-In-One Mix (about 20 grams) contains approximately 1 grams of protein.

On average, 20 g (about 20 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 g (about 20 grams) contains about 17 grams of carbohydrates.

Chocolate All-In-One Mix contains approximately 1 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 82 calories?

The amount of exercise required to burn off 20 g Chocolate All-In-One Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.