Gourmet Hot Cocoa, White Chocolate

Stephen's

Total Energy

140

kcal

84.64

% from carbs

0

% from protein

15.36

% from fats

In 36 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

140mg

6.1%

Total Carbohydrates

31g

11.3%

Sugars

23g

46%

Calcium, Ca

20mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Hot Cocoa, White Chocolate

A typical serving 3 rounded tbsp of Gourmet Hot Cocoa, White Chocolate (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Hot Cocoa, White Chocolate depends on the ingredients and preparation method. On average, one serving 3 rounded tbsp (36 grams) of Gourmet Hot Cocoa, White Chocolate contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Hot Cocoa, White Chocolate depends on the ingredients exists in it. On average, 3 rounded tbsp of Gourmet Hot Cocoa, White Chocolate (about 36 grams) contains approximately 0 grams of protein.

On average, 3 rounded tbsp (about 36 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rounded tbsp (about 36 grams) contains about 31 grams of carbohydrates.

Gourmet Hot Cocoa, White Chocolate contains approximately 0 grams of fiber in 3 rounded tbsp (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 rounded tbsp Gourmet Hot Cocoa, White Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.