Organic Hot Cocoa

Stephen's

Total Energy

110

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 28 g

% daily value

Sodium, Na

100mg

4.3%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Hot Cocoa

A typical serving 2 rounded tbsp of Organic Hot Cocoa (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Hot Cocoa depends on the ingredients and preparation method. On average, one serving 2 rounded tbsp (28 grams) of Organic Hot Cocoa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Hot Cocoa depends on the ingredients exists in it. On average, 2 rounded tbsp of Organic Hot Cocoa (about 28 grams) contains approximately 3 grams of protein.

On average, 2 rounded tbsp (about 28 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rounded tbsp (about 28 grams) contains about 24 grams of carbohydrates.

Organic Hot Cocoa contains approximately 1 grams of fiber in 2 rounded tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 rounded tbsp Organic Hot Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.