Gourmet Hot Cocoa, Italian Amaretto

Stephen's

Total Energy

160

kcal

73.93

% from carbs

5.28

% from protein

20.79

% from fats

In 36 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Sodium, Na

220mg

9.6%

Total Carbohydrates

28g

10.2%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Hot Cocoa, Italian Amaretto

A typical serving 3 rounded tbsp of Gourmet Hot Cocoa, Italian Amaretto (36 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Hot Cocoa, Italian Amaretto depends on the ingredients and preparation method. On average, one serving 3 rounded tbsp (36 grams) of Gourmet Hot Cocoa, Italian Amaretto contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Hot Cocoa, Italian Amaretto depends on the ingredients exists in it. On average, 3 rounded tbsp of Gourmet Hot Cocoa, Italian Amaretto (about 36 grams) contains approximately 2 grams of protein.

On average, 3 rounded tbsp (about 36 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rounded tbsp (about 36 grams) contains about 28 grams of carbohydrates.

Gourmet Hot Cocoa, Italian Amaretto contains approximately 0 grams of fiber in 3 rounded tbsp (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 rounded tbsp Gourmet Hot Cocoa, Italian Amaretto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.