Milk Chocolate Cocoa

Swiss Miss

Total Energy

150 kcal

84.51

% from carbs

2.82

% from protein

12.68

% from fats

Quantity

Unit

In 35 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

150mg

6.5%

Potassium, K

280mg

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

1g

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Cocoa

How Many Calories Are in Milk Chocolate Cocoa?

A typical serving 0.25 cup of Milk Chocolate Cocoa (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Milk Chocolate Cocoa?

The amount of fat in Milk Chocolate Cocoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Milk Chocolate Cocoa contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Milk Chocolate Cocoa?

The protein content in Milk Chocolate Cocoa depends on the ingredients exists in it. On average, 0.25 cup of Milk Chocolate Cocoa (about 35 grams) contains approximately 1 grams of protein.

How Much Sugar is in Milk Chocolate Cocoa?

On average, 0.25 cup (about 35 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Milk Chocolate Cocoa?

120 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Milk Chocolate Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.