Milk Chocolate Hot Cocoa K-Cup

Swiss Miss

Total Energy

60

kcal

62.41

% from carbs

5.67

% from protein

31.91

% from fats

In 15 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Potassium, K

210mg

4.5%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Hot Cocoa K-Cup

A typical serving 1 k-cup pack of Milk Chocolate Hot Cocoa K-Cup (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Hot Cocoa K-Cup depends on the ingredients and preparation method. On average, one serving 1 k-cup pack (15 grams) of Milk Chocolate Hot Cocoa K-Cup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Hot Cocoa K-Cup depends on the ingredients exists in it. On average, 1 k-cup pack of Milk Chocolate Hot Cocoa K-Cup (about 15 grams) contains approximately 1 grams of protein.

On average, 1 k-cup pack (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 k-cup pack (about 15 grams) contains about 11 grams of carbohydrates.

Milk Chocolate Hot Cocoa K-Cup contains approximately 1 grams of fiber in 1 k-cup pack (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 k-cup pack Milk Chocolate Hot Cocoa K-Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.