Zero Lacto, Milk
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21.35
% from protein30.61
% from carbs30.61
% from fatNutrition Facts
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Zero Lacto, Milk Nutrients FAQs
Nutrients
- Vitamin A:Zero Lacto, Milk has 700 IU of Vitamin A.
- Zero Lacto, Milk has 481mg of Calcium.
- Zero Lacto, Milk has 100mg of Sodium, Na.
What is the calorie content of Zero Lacto, Milk?
A typical serving 250 ml (250 grams) of Zero Lacto, Milk contains approximately 155 calories.
You can check the exact calorie content by logging Zero Lacto, Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zero Lacto, Milk have?
The amount of fat in Zero Lacto, Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Zero Lacto, Milk contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zero Lacto, Milk have?
The protein content in Zero Lacto, Milk depends on the ingredients exists in it. On average, 250 ml (250 grams) of Zero Lacto, Milk contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Zero Lacto, Milk, Download Nutribit app for healthier you!
How much sugar does a Zero Lacto, Milk have?
On average, 250 ml (250 grams) contains about 11.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Lacto, Milk.
How Much carbohydrates (carbs) is in Zero Lacto, Milk?
The amount of carbohydrates (carbs) in Zero Lacto, Milk depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 11.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zero Lacto, Milk.
How Much Fiber is in Zero Lacto, Milk?
Zero Lacto, Milk contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Lacto, Milk for healthier you!
What vitamins and minerals are in a Zero Lacto, Milk?
Vitamins in Zero Lacto, Milk:
Zero Lacto, Milk contains following minerals:
General
Does Zero Lacto, Milk contain caffeine?
Zero Lacto, Milk does not contain any caffeine.
Does Zero Lacto, Milk contain alcohol?
Zero Lacto, Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zero Lacto, Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Lacto, Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zero Lacto, Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zero Lacto, Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Lacto, Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zero Lacto, Milk for free?
Yes! Since Zero Lacto, Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zero Lacto, Milk with water tracking feature?
Nutribit automatically calculates the water content of Zero Lacto, Milk and adds it to your daily hydration log. Simply log Zero Lacto, Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zero Lacto, Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zero Lacto, Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zero Lacto, Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zero Lacto, Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zero Lacto, Milk
Protein in Zero Lacto, Milk supports building and repairing tissues.
Builds and repairs tissues in Zero Lacto, Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zero Lacto, Milk supports immune function.
Supports immune function in Zero Lacto, Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zero Lacto, Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zero Lacto, Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zero Lacto, Milk provides energy.
Provides energy in Zero Lacto, Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zero Lacto, Milk supports muscle growth and strength.
Supports muscle growth and strength in Zero Lacto, Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zero Lacto, Milk helps in weight management.
Helps in weight management in Zero Lacto, Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zero Lacto, Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zero Lacto, Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zero Lacto, Milk supports bone health.
Supports bone health in Zero Lacto, Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zero Lacto, Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Zero Lacto, Milk is essential for the health and growth of hair, skin, and nails.
Protein in Zero Lacto, Milk regulates blood sugar levels.
Regulates blood sugar levels in Zero Lacto, Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zero Lacto, Milk supports bone health.
Calcium in Zero Lacto, Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zero Lacto, Milk supports muscle function.
Calcium in Zero Lacto, Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zero Lacto, Milk supports heart health.
Calcium in Zero Lacto, Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zero Lacto, Milk supports nerve transmission.
Calcium in Zero Lacto, Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zero Lacto, Milk supports blood clotting.
Calcium in Zero Lacto, Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zero Lacto, Milk supports hormonal secretion.
Calcium in Zero Lacto, Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zero Lacto, Milk supports weight management.
Calcium in Zero Lacto, Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zero Lacto, Milk supports dental health.
Calcium in Zero Lacto, Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zero Lacto, Milk supports blood pressure regulation.
Calcium in Zero Lacto, Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 155 calories?
The amount of exercise required to burn off 250 ml Zero Lacto, Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.