Cheddar Mature
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26.13
% from protein0.1
% from carbs0.1
% from fatNutrition Facts
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Cheddar Mature Nutrients FAQs
Nutrients
- Cheddar Mature has 720mg of Sodium, Na.
What is the calorie content of Cheddar Mature?
A typical serving 100 g (100 grams) of Cheddar Mature contains approximately 386 calories.
You can check the exact calorie content by logging Cheddar Mature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Mature have?
The amount of fat in Cheddar Mature depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheddar Mature contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Mature have?
The protein content in Cheddar Mature depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheddar Mature contains approximately 25.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Mature, Download Nutribit app for healthier you!
How much sugar does a Cheddar Mature have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Mature.
How Much carbohydrates (carbs) is in Cheddar Mature?
The amount of carbohydrates (carbs) in Cheddar Mature depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Mature.
How Much Fiber is in Cheddar Mature?
Cheddar Mature contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Mature for healthier you!
What vitamins and minerals are in a Cheddar Mature?
Cheddar Mature contains following minerals:
General
Does Cheddar Mature contain caffeine?
Cheddar Mature does not contain any caffeine.
Does Cheddar Mature contain alcohol?
Cheddar Mature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Mature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Mature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Mature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Mature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Mature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Mature for free?
Yes! Since Cheddar Mature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Mature with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Mature and adds it to your daily hydration log. Simply log Cheddar Mature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Mature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Mature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Mature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Mature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Mature
Protein in Cheddar Mature supports building and repairing tissues.
Builds and repairs tissues in Cheddar Mature is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Mature supports immune function.
Supports immune function in Cheddar Mature is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Mature helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Mature is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Mature provides energy.
Provides energy in Cheddar Mature can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Mature supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Mature is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Mature helps in weight management.
Helps in weight management in Cheddar Mature promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Mature aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Mature is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Mature supports bone health.
Supports bone health in Cheddar Mature plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Mature improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Mature is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Mature regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Mature helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Mature supports fluid balance.
Maintains Fluid Balance in Cheddar Mature helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Mature supports nerve function.
Supports Nerve Function in Cheddar Mature helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Mature helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Mature helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Mature supports muscle function.
Aids Muscle Function in Cheddar Mature helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Mature aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Mature assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Mature helps balance pH levels.
Balances pH Levels in Cheddar Mature helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Mature supports bone health.
Supports Bone Health in Cheddar Mature helps retain calcium and prevent the loss of bone density over time.
How to burn 386 calories?
The amount of exercise required to burn off 100 g Cheddar Mature
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.