Nido Kinder Lacto-Ease

Nestle

Total Energy

160

kcal

50.3

% from carbs

11.98

% from protein

37.72

% from fats

In 36 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Potassium, K

170mg

3.6%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nido Kinder Lacto-Ease

A typical serving 4 scoops of Nido Kinder Lacto-Ease (36 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nido Kinder Lacto-Ease depends on the ingredients and preparation method. On average, one serving 4 scoops (36 grams) of Nido Kinder Lacto-Ease contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nido Kinder Lacto-Ease depends on the ingredients exists in it. On average, 4 scoops of Nido Kinder Lacto-Ease (about 36 grams) contains approximately 5 grams of protein.

On average, 4 scoops (about 36 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 36 grams) contains about 21 grams of carbohydrates.

Nido Kinder Lacto-Ease contains approximately 1 grams of fiber in 4 scoops (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 scoops Nido Kinder Lacto-Ease

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.