Hearty Lentil with Vegetables

Campbell's

22.33

% from protein

65.12

% from carbs

65.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 can
Amount per serving
Calories
220
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 1210 mg
52.6%

Potassium, K 820 mg
17.4%

Total Carbohydrates 35 g
12.7%

Fiber 9 g
32.1%

Sugars 10 g
20%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.3 mg

Sugars, added 0.5 g

Hearty Lentil with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Hearty Lentil with Vegetables?

A typical serving 1 can of Hearty Lentil with Vegetables contains approximately 220 calories.

You can check the exact calorie content by logging Hearty Lentil with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Lentil with Vegetables have?

The amount of fat in Hearty Lentil with Vegetables depends on the ingredients and preparation method. On average, one serving 1 can of Hearty Lentil with Vegetables contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Lentil with Vegetables have?

The protein content in Hearty Lentil with Vegetables depends on the ingredients exists in it. On average, 1 can of Hearty Lentil with Vegetables contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Lentil with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Hearty Lentil with Vegetables have?

On average, 1 can contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Lentil with Vegetables.

How Much carbohydrates (carbs) is in Hearty Lentil with Vegetables?

The amount of carbohydrates (carbs) in Hearty Lentil with Vegetables depends on its serving size and preparation. On average, 1 can contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Lentil with Vegetables.

How Much Fiber is in Hearty Lentil with Vegetables?

Hearty Lentil with Vegetables contains approximately 9 grams of fiber in 1 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Lentil with Vegetables for healthier you!

What vitamins and minerals are in a Hearty Lentil with Vegetables?

Hearty Lentil with Vegetables contains following minerals:

  • Hearty Lentil with Vegetables has 120mg of Calcium.
  • Hearty Lentil with Vegetables has 1210mg of Sodium, Na.
  • Hearty Lentil with Vegetables has 820mg of Potassium, K.
  • Hearty Lentil with Vegetables has 4.3mg of Iron.

General

Does Hearty Lentil with Vegetables contain caffeine?

Hearty Lentil with Vegetables does not contain any caffeine.

Does Hearty Lentil with Vegetables contain alcohol?

Hearty Lentil with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Lentil with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Lentil with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Lentil with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Lentil with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Lentil with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Lentil with Vegetables for free?

Yes! Since Hearty Lentil with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Lentil with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Hearty Lentil with Vegetables and adds it to your daily hydration log. Simply log Hearty Lentil with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Lentil with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Lentil with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Lentil with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Lentil with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Lentil with Vegetables

Fiber and Potassium, K in Hearty Lentil with Vegetables supports heart health.

  • Soluble fiber in Hearty Lentil with Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Hearty Lentil with Vegetables helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Hearty Lentil with Vegetables regulates blood sugar.

  • Fiber in Hearty Lentil with Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hearty Lentil with Vegetables helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Hearty Lentil with Vegetables supports building and repairing tissues.

Builds and repairs tissues in Hearty Lentil with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Lentil with Vegetables supports immune function.

Supports immune function in Hearty Lentil with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Lentil with Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Lentil with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Lentil with Vegetables provides energy.

Provides energy in Hearty Lentil with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Lentil with Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Hearty Lentil with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Lentil with Vegetables helps in weight management.

Helps in weight management in Hearty Lentil with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Lentil with Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Lentil with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Lentil with Vegetables supports bone health.

Supports bone health in Hearty Lentil with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hearty Lentil with Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Lentil with Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Lentil with Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Hearty Lentil with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hearty Lentil with Vegetables supports digestion.

Fiber in Hearty Lentil with Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hearty Lentil with Vegetables aids in weight management.

Fiber-rich foods in Hearty Lentil with Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hearty Lentil with Vegetables promotes gut health.

Fiber in Hearty Lentil with Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hearty Lentil with Vegetables lowers the risk of colon cancer.

A high-fiber diet from Hearty Lentil with Vegetables is linked to a reduced risk of colon cancer.

Fiber in Hearty Lentil with Vegetables improves skin health.

Fiber in Hearty Lentil with Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hearty Lentil with Vegetables helps lower blood pressure.

Adequate fiber in Hearty Lentil with Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hearty Lentil with Vegetables boosts immune function.

Fiber in Hearty Lentil with Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hearty Lentil with Vegetables reduces the risk of type 2 diabetes.

Fiber in Hearty Lentil with Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hearty Lentil with Vegetables supports fluid balance.

Maintains Fluid Balance in Hearty Lentil with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Lentil with Vegetables supports nerve function.

Supports Nerve Function in Hearty Lentil with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Lentil with Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Hearty Lentil with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Lentil with Vegetables supports muscle function.

Aids Muscle Function in Hearty Lentil with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Lentil with Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Hearty Lentil with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Lentil with Vegetables helps balance pH levels.

Balances pH Levels in Hearty Lentil with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Lentil with Vegetables supports bone health.

Supports Bone Health in Hearty Lentil with Vegetables helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Hearty Lentil with Vegetables supports muscle function.

Muscle Function in Hearty Lentil with Vegetables plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Hearty Lentil with Vegetables supports bone health.

Bone Health in Hearty Lentil with Vegetables helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Hearty Lentil with Vegetables supports fluid balance.

Fluid Balance in Hearty Lentil with Vegetables helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hearty Lentil with Vegetables supports nerve function.

Nerve Function in Hearty Lentil with Vegetables is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hearty Lentil with Vegetables reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hearty Lentil with Vegetables may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hearty Lentil with Vegetables reduces water retention.

Reduces Water Retention in Hearty Lentil with Vegetables helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hearty Lentil with Vegetables helps reduce hypertension.

Adequate Reduces Hypertension in Hearty Lentil with Vegetables intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 can Hearty Lentil with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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