Hearty Lentil with Vegetables

Campbell's

Total Energy

220

kcal

65.12

% from carbs

22.33

% from protein

12.56

% from fats

In 1 can

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

1210mg

52.6%

Potassium, K

820mg

17.4%

Total Carbohydrates

35g

12.7%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

4.3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Lentil with Vegetables

A typical serving 1 can of Hearty Lentil with Vegetables (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Lentil with Vegetables depends on the ingredients and preparation method. On average, one serving 1 can (null grams) of Hearty Lentil with Vegetables contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Lentil with Vegetables depends on the ingredients exists in it. On average, 1 can of Hearty Lentil with Vegetables (about null grams) contains approximately 12 grams of protein.

On average, 1 can (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about null grams) contains about 35 grams of carbohydrates.

Hearty Lentil with Vegetables contains approximately 9 grams of fiber in 1 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 can Hearty Lentil with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.