Lentil with Roasted Vegetables

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22.12

% from protein

73.73

% from carbs

73.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249 g(249g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 690 mg
30%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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Lentil with Roasted Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Lentil with Roasted Vegetables?

A typical serving 1 cup (249 grams) of Lentil with Roasted Vegetables contains approximately 100 calories.

You can check the exact calorie content by logging Lentil with Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil with Roasted Vegetables have?

The amount of fat in Lentil with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (249 grams) of Lentil with Roasted Vegetables contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil with Roasted Vegetables have?

The protein content in Lentil with Roasted Vegetables depends on the ingredients exists in it. On average, 1 cup (249 grams) of Lentil with Roasted Vegetables contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil with Roasted Vegetables, Download Nutribit app for healthier you!

How much sugar does a Lentil with Roasted Vegetables have?

On average, 1 cup (249 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil with Roasted Vegetables.

How Much carbohydrates (carbs) is in Lentil with Roasted Vegetables?

The amount of carbohydrates (carbs) in Lentil with Roasted Vegetables depends on its serving size and preparation. On average, 1 cup (249 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil with Roasted Vegetables.

How Much Fiber is in Lentil with Roasted Vegetables?

Lentil with Roasted Vegetables contains approximately 4 grams of fiber in 1 cup (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil with Roasted Vegetables for healthier you!

What vitamins and minerals are in a Lentil with Roasted Vegetables?

Vitamins in Lentil with Roasted Vegetables:

  • Vitamin A:Lentil with Roasted Vegetables has 300 IU of Vitamin A.

Lentil with Roasted Vegetables contains following minerals:

  • Lentil with Roasted Vegetables has 690mg of Sodium, Na.
  • Lentil with Roasted Vegetables has 1.8mg of Iron.

General

Does Lentil with Roasted Vegetables contain caffeine?

Lentil with Roasted Vegetables does not contain any caffeine.

Does Lentil with Roasted Vegetables contain alcohol?

Lentil with Roasted Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil with Roasted Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil with Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil with Roasted Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil with Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil with Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil with Roasted Vegetables for free?

Yes! Since Lentil with Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil with Roasted Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Lentil with Roasted Vegetables and adds it to your daily hydration log. Simply log Lentil with Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil with Roasted Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil with Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil with Roasted Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil with Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil with Roasted Vegetables

Sodium, Na in Lentil with Roasted Vegetables supports fluid balance.

Maintains Fluid Balance in Lentil with Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil with Roasted Vegetables supports nerve function.

Supports Nerve Function in Lentil with Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil with Roasted Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Lentil with Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil with Roasted Vegetables supports muscle function.

Aids Muscle Function in Lentil with Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil with Roasted Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Lentil with Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil with Roasted Vegetables helps balance pH levels.

Balances pH Levels in Lentil with Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil with Roasted Vegetables supports bone health.

Supports Bone Health in Lentil with Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Lentil with Roasted Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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