Pork and Beans

Campbell's

15.5

% from protein

77.52

% from carbs

77.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
260
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 940 mg
40.9%
Potassium, K 460 mg
9.8%
Total Carbohydrates 50 g
18.2%
Fiber 10 g
35.7%
Sugars 16 g
32%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 3.2 mg
Sugars, added 14 g

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Pork and Beans Nutrients FAQs

Nutrients

What is the calorie content of Pork and Beans?

A typical serving 0.5 cup (130 grams) of Pork and Beans contains approximately 130 calories.

You can check the exact calorie content by logging Pork and Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork and Beans have?

The amount of fat in Pork and Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Pork and Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork and Beans have?

The protein content in Pork and Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Pork and Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pork and Beans, Download Nutribit app for healthier you!

How much sugar does a Pork and Beans have?

On average, 0.5 cup (130 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork and Beans.

How Much carbohydrates (carbs) is in Pork and Beans?

The amount of carbohydrates (carbs) in Pork and Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork and Beans.

How Much Fiber is in Pork and Beans?

Pork and Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork and Beans for healthier you!

What vitamins and minerals are in a Pork and Beans?

Pork and Beans contains following minerals:

  • Pork and Beans has 60mg of Calcium.
  • Pork and Beans has 470mg of Sodium, Na.
  • Pork and Beans has 230mg of Potassium, K.
  • Pork and Beans has 1.6mg of Iron.

General

Does Pork and Beans contain caffeine?

Pork and Beans does not contain any caffeine.

Does Pork and Beans contain alcohol?

Pork and Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork and Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork and Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork and Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork and Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork and Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork and Beans for free?

Yes! Since Pork and Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork and Beans with water tracking feature?

Nutribit automatically calculates the water content of Pork and Beans and adds it to your daily hydration log. Simply log Pork and Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork and Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork and Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork and Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork and Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork and Beans

Fiber in Pork and Beans supports digestion.

Fiber in Pork and Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pork and Beans supports heart health.

Soluble fiber in Pork and Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pork and Beans aids in weight management.

Fiber-rich foods in Pork and Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pork and Beans regulates blood sugar.

Fiber in Pork and Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pork and Beans promotes gut health.

Fiber in Pork and Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pork and Beans lowers the risk of colon cancer.

A high-fiber diet from Pork and Beans is linked to a reduced risk of colon cancer.

Fiber in Pork and Beans improves skin health.

Fiber in Pork and Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pork and Beans helps lower blood pressure.

Adequate fiber in Pork and Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pork and Beans boosts immune function.

Fiber in Pork and Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pork and Beans reduces the risk of type 2 diabetes.

Fiber in Pork and Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pork and Beans supports fluid balance.

Maintains Fluid Balance in Pork and Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork and Beans supports nerve function.

Supports Nerve Function in Pork and Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork and Beans helps regulate blood pressure.

Regulates Blood Pressure in Pork and Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork and Beans supports muscle function.

Aids Muscle Function in Pork and Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork and Beans aids nutrient absorption.

Improves Nutrient Absorption in Pork and Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork and Beans helps balance pH levels.

Balances pH Levels in Pork and Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork and Beans supports bone health.

Supports Bone Health in Pork and Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Pork and Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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