Pulled Pork and Black Beans
Weight Watchers Smart Ones
32.76
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Pulled Pork and Black Beans Nutrients FAQs
Nutrients
- Vitamin A:Pulled Pork and Black Beans has 750 IU of Vitamin A.
- Vitamin C:Pulled Pork and Black Beans has 2.4 mg of Vitamin C.
- Pulled Pork and Black Beans has 78mg of Calcium.
- Pulled Pork and Black Beans has 480mg of Sodium, Na.
- Pulled Pork and Black Beans has 2.7mg of Iron.
What is the calorie content of Pulled Pork and Black Beans?
A typical serving 1 package (255 grams) of Pulled Pork and Black Beans contains approximately 230 calories.
You can check the exact calorie content by logging Pulled Pork and Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pulled Pork and Black Beans have?
The amount of fat in Pulled Pork and Black Beans depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Pulled Pork and Black Beans contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pulled Pork and Black Beans have?
The protein content in Pulled Pork and Black Beans depends on the ingredients exists in it. On average, 1 package (255 grams) of Pulled Pork and Black Beans contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Pulled Pork and Black Beans, Download Nutribit app for healthier you!
How much sugar does a Pulled Pork and Black Beans have?
On average, 1 package (255 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulled Pork and Black Beans.
How Much carbohydrates (carbs) is in Pulled Pork and Black Beans?
The amount of carbohydrates (carbs) in Pulled Pork and Black Beans depends on its serving size and preparation. On average, 1 package (255 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pulled Pork and Black Beans.
How Much Fiber is in Pulled Pork and Black Beans?
Pulled Pork and Black Beans contains approximately 7 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pulled Pork and Black Beans for healthier you!
What vitamins and minerals are in a Pulled Pork and Black Beans?
Vitamins in Pulled Pork and Black Beans:
Pulled Pork and Black Beans contains following minerals:
General
Does Pulled Pork and Black Beans contain caffeine?
Pulled Pork and Black Beans does not contain any caffeine.
Does Pulled Pork and Black Beans contain alcohol?
Pulled Pork and Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pulled Pork and Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulled Pork and Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pulled Pork and Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pulled Pork and Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulled Pork and Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pulled Pork and Black Beans for free?
Yes! Since Pulled Pork and Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pulled Pork and Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Pulled Pork and Black Beans and adds it to your daily hydration log. Simply log Pulled Pork and Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pulled Pork and Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pulled Pork and Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pulled Pork and Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pulled Pork and Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pulled Pork and Black Beans
Protein and Vitamin A in Pulled Pork and Black Beans supports bone health.
Protein in Pulled Pork and Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pulled Pork and Black Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pulled Pork and Black Beans supports building and repairing tissues.
Builds and repairs tissues in Pulled Pork and Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pulled Pork and Black Beans supports immune function.
Supports immune function in Pulled Pork and Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pulled Pork and Black Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pulled Pork and Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pulled Pork and Black Beans provides energy.
Provides energy in Pulled Pork and Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pulled Pork and Black Beans supports muscle growth and strength.
Supports muscle growth and strength in Pulled Pork and Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pulled Pork and Black Beans helps in weight management.
Helps in weight management in Pulled Pork and Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pulled Pork and Black Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pulled Pork and Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pulled Pork and Black Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Pulled Pork and Black Beans is essential for the health and growth of hair, skin, and nails.
Protein in Pulled Pork and Black Beans regulates blood sugar levels.
Regulates blood sugar levels in Pulled Pork and Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pulled Pork and Black Beans supports digestion.
Fiber in Pulled Pork and Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pulled Pork and Black Beans supports heart health.
Soluble fiber in Pulled Pork and Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pulled Pork and Black Beans aids in weight management.
Fiber-rich foods in Pulled Pork and Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pulled Pork and Black Beans regulates blood sugar.
Fiber in Pulled Pork and Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pulled Pork and Black Beans promotes gut health.
Fiber in Pulled Pork and Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pulled Pork and Black Beans lowers the risk of colon cancer.
A high-fiber diet from Pulled Pork and Black Beans is linked to a reduced risk of colon cancer.
Fiber in Pulled Pork and Black Beans improves skin health.
Fiber in Pulled Pork and Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pulled Pork and Black Beans helps lower blood pressure.
Adequate fiber in Pulled Pork and Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pulled Pork and Black Beans boosts immune function.
Fiber in Pulled Pork and Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pulled Pork and Black Beans reduces the risk of type 2 diabetes.
Fiber in Pulled Pork and Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pulled Pork and Black Beans supports eye health.
Vitamin A in Pulled Pork and Black Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pulled Pork and Black Beans boosts immune function.
Vitamin A in Pulled Pork and Black Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pulled Pork and Black Beans promotes healthy skin.
Vitamin A in Pulled Pork and Black Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pulled Pork and Black Beans enhances reproductive health.
Vitamin A in Pulled Pork and Black Beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pulled Pork and Black Beans reduces the risk of certain cancers.
Vitamin A in Pulled Pork and Black Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pulled Pork and Black Beans promotes healthy development during pregnancy.
Vitamin A in Pulled Pork and Black Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pulled Pork and Black Beans maintains healthy mucous membranes.
Vitamin A in Pulled Pork and Black Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pulled Pork and Black Beans improves wound healing.
Vitamin A in Pulled Pork and Black Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pulled Pork and Black Beans may reduce the risk of macular degeneration.
Vitamin A in Pulled Pork and Black Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pulled Pork and Black Beans supports fluid balance.
Maintains Fluid Balance in Pulled Pork and Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pulled Pork and Black Beans supports nerve function.
Supports Nerve Function in Pulled Pork and Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pulled Pork and Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Pulled Pork and Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pulled Pork and Black Beans supports muscle function.
Aids Muscle Function in Pulled Pork and Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pulled Pork and Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Pulled Pork and Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pulled Pork and Black Beans helps balance pH levels.
Balances pH Levels in Pulled Pork and Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pulled Pork and Black Beans supports bone health.
Supports Bone Health in Pulled Pork and Black Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Pulled Pork and Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.