Cajun Style Chicken with Red Beans & Barley

Campbell's

Total Energy

180

kcal

56.83

% from carbs

28.42

% from protein

14.75

% from fats

In 315 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Potassium, K

550mg

11.7%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

70mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Style Chicken with Red Beans & Barley

A typical serving 1 container of Cajun Style Chicken with Red Beans & Barley (315 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Style Chicken with Red Beans & Barley depends on the ingredients and preparation method. On average, one serving 1 container (315 grams) of Cajun Style Chicken with Red Beans & Barley contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Style Chicken with Red Beans & Barley depends on the ingredients exists in it. On average, 1 container of Cajun Style Chicken with Red Beans & Barley (about 315 grams) contains approximately 13 grams of protein.

On average, 1 container (about 315 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 315 grams) contains about 26 grams of carbohydrates.

Cajun Style Chicken with Red Beans & Barley contains approximately 6 grams of fiber in 1 container (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Cajun Style Chicken with Red Beans & Barley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.