Organic Everyday Chana

Maya Kaimal

10.06

% from protein

50.31

% from carbs

50.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
300
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Sodium, Na 740 mg
32.2%

Potassium, K 540 mg
11.5%

Total Carbohydrates 40 g
14.5%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 2.4 mg

Sugars, added 0 g

Organic Everyday Chana Nutrients FAQs

Nutrients

What is the calorie content of Organic Everyday Chana?

A typical serving 0.5 pouch (142 grams) of Organic Everyday Chana contains approximately 150 calories.

You can check the exact calorie content by logging Organic Everyday Chana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Everyday Chana have?

The amount of fat in Organic Everyday Chana depends on the ingredients and preparation method. On average, one serving 0.5 pouch (142 grams) of Organic Everyday Chana contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Everyday Chana have?

The protein content in Organic Everyday Chana depends on the ingredients exists in it. On average, 0.5 pouch (142 grams) of Organic Everyday Chana contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Everyday Chana, Download Nutribit app for healthier you!

How much sugar does a Organic Everyday Chana have?

On average, 0.5 pouch (142 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Everyday Chana.

How Much carbohydrates (carbs) is in Organic Everyday Chana?

The amount of carbohydrates (carbs) in Organic Everyday Chana depends on its serving size and preparation. On average, 0.5 pouch (142 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Everyday Chana.

How Much Fiber is in Organic Everyday Chana?

Organic Everyday Chana contains approximately 3 grams of fiber in 0.5 pouch (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Everyday Chana for healthier you!

What vitamins and minerals are in a Organic Everyday Chana?

Organic Everyday Chana contains following minerals:

  • Organic Everyday Chana has 50mg of Calcium.
  • Organic Everyday Chana has 370mg of Sodium, Na.
  • Organic Everyday Chana has 270mg of Potassium, K.
  • Organic Everyday Chana has 1.2mg of Iron.

General

Does Organic Everyday Chana contain caffeine?

Organic Everyday Chana does not contain any caffeine.

Does Organic Everyday Chana contain alcohol?

Organic Everyday Chana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Everyday Chana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Everyday Chana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Everyday Chana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Everyday Chana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Everyday Chana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Everyday Chana for free?

Yes! Since Organic Everyday Chana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Everyday Chana with water tracking feature?

Nutribit automatically calculates the water content of Organic Everyday Chana and adds it to your daily hydration log. Simply log Organic Everyday Chana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Everyday Chana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Everyday Chana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Everyday Chana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Everyday Chana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Everyday Chana

Sodium, Na in Organic Everyday Chana supports fluid balance.

Maintains Fluid Balance in Organic Everyday Chana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Everyday Chana supports nerve function.

Supports Nerve Function in Organic Everyday Chana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Everyday Chana helps regulate blood pressure.

Regulates Blood Pressure in Organic Everyday Chana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Everyday Chana supports muscle function.

Aids Muscle Function in Organic Everyday Chana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Everyday Chana aids nutrient absorption.

Improves Nutrient Absorption in Organic Everyday Chana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Everyday Chana helps balance pH levels.

Balances pH Levels in Organic Everyday Chana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Everyday Chana supports bone health.

Supports Bone Health in Organic Everyday Chana helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 pouch Organic Everyday Chana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP