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Maya Kaimal
230
kcal Energy
33.9%
% from carbs
8.1%
% from protein
58.1%
% from fats
In 245 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 240 cup
270
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 56 cup
80
kcal
Serving Size: 142 oz
150
kcal
Serving Size: 240 cup
190
kcal
Serving Size: 240 cup
330
kcal
Serving Size: 106 cup
100
kcal
Serving Size: 106 cup
100
kcal
Serving Size: 125 cup
90
kcal
Serving Size: 240 cup
300
kcal
Serving Size: 56 cup
50
kcal
Serving Size: 76 cup
100
kcal
Serving Size: 142 pouch
180
kcal
Serving Size: 56 cup
45
kcal
Serving Size: 142 container
210
kcal
Serving Size: 142 container
180
kcal
Serving Size: 76 cup
110
kcal
Serving Size: 340 bowl
440
kcal
Serving Size: 142 pouch
180
kcal
A typical serving 1 cup of Chickpea Kale Coconut Soup (245 grams) contains approximately 230 calories. You can check the exact calorie content by logging Chickpea Kale Coconut Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chickpea Kale Coconut Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chickpea Kale Coconut Soup contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chickpea Kale Coconut Soup depends on the ingredients exists in it. On average, 1 cup of Chickpea Kale Coconut Soup (about 245 grams) contains approximately 5 grams of protein.
The protein content in Chickpea Kale Coconut Soup depends on the ingredients exists in it. On average, 1 cup of Chickpea Kale Coconut Soup (about 245 grams) contains approximately 5 grams of protein.
On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 245 grams) contains about 21 grams of carbohydrates.
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chickpea Kale Coconut Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Kale Coconut Soup and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chickpea Kale Coconut Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Kale Coconut Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chickpea Kale Coconut Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chickpea Kale Coconut Soup and adds it to your daily hydration log. Simply log Chickpea Kale Coconut Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Kale Coconut Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chickpea Kale Coconut Soup data can be accessed offline in the Nutribit app anytime anywhere!