Spread, Red Pepper & Feta
Mt Vikos
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Spread, Red Pepper & Feta Nutrients FAQs
Nutrients
- Spread, Red Pepper & Feta has 12mg of Calcium.
- Spread, Red Pepper & Feta has 190mg of Sodium, Na.
- Spread, Red Pepper & Feta has 25mg of Potassium, K.
What is the calorie content of Spread, Red Pepper & Feta?
A typical serving 2 tbsp (28 grams) of Spread, Red Pepper & Feta contains approximately 40 calories.
You can check the exact calorie content by logging Spread, Red Pepper & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spread, Red Pepper & Feta have?
The amount of fat in Spread, Red Pepper & Feta depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Spread, Red Pepper & Feta contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spread, Red Pepper & Feta have?
The protein content in Spread, Red Pepper & Feta depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Spread, Red Pepper & Feta contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spread, Red Pepper & Feta, Download Nutribit app for healthier you!
How much sugar does a Spread, Red Pepper & Feta have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread, Red Pepper & Feta.
How Much carbohydrates (carbs) is in Spread, Red Pepper & Feta?
The amount of carbohydrates (carbs) in Spread, Red Pepper & Feta depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spread, Red Pepper & Feta.
How Much Fiber is in Spread, Red Pepper & Feta?
Spread, Red Pepper & Feta contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spread, Red Pepper & Feta for healthier you!
What vitamins and minerals are in a Spread, Red Pepper & Feta?
Spread, Red Pepper & Feta contains following minerals:
General
Does Spread, Red Pepper & Feta contain caffeine?
Spread, Red Pepper & Feta does not contain any caffeine.
Does Spread, Red Pepper & Feta contain alcohol?
Spread, Red Pepper & Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spread, Red Pepper & Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread, Red Pepper & Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spread, Red Pepper & Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spread, Red Pepper & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread, Red Pepper & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spread, Red Pepper & Feta for free?
Yes! Since Spread, Red Pepper & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spread, Red Pepper & Feta with water tracking feature?
Nutribit automatically calculates the water content of Spread, Red Pepper & Feta and adds it to your daily hydration log. Simply log Spread, Red Pepper & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spread, Red Pepper & Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spread, Red Pepper & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spread, Red Pepper & Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spread, Red Pepper & Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spread, Red Pepper & Feta
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Spread, Red Pepper & Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.