Gourmet Spread, Roasted Eggplant
Mt Vikos
0
% from protein25
% from carbs25
% from fatNutrition Facts
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Gourmet Spread, Roasted Eggplant Nutrients FAQs
Nutrients
- Gourmet Spread, Roasted Eggplant has 4mg of Calcium.
- Gourmet Spread, Roasted Eggplant has 210mg of Sodium, Na.
- Gourmet Spread, Roasted Eggplant has 55mg of Potassium, K.
What is the calorie content of Gourmet Spread, Roasted Eggplant?
A typical serving 2 tbsp (30 grams) of Gourmet Spread, Roasted Eggplant contains approximately 45 calories.
You can check the exact calorie content by logging Gourmet Spread, Roasted Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Spread, Roasted Eggplant have?
The amount of fat in Gourmet Spread, Roasted Eggplant depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Gourmet Spread, Roasted Eggplant contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Spread, Roasted Eggplant have?
The protein content in Gourmet Spread, Roasted Eggplant depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Gourmet Spread, Roasted Eggplant contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Spread, Roasted Eggplant, Download Nutribit app for healthier you!
How much sugar does a Gourmet Spread, Roasted Eggplant have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Spread, Roasted Eggplant.
How Much carbohydrates (carbs) is in Gourmet Spread, Roasted Eggplant?
The amount of carbohydrates (carbs) in Gourmet Spread, Roasted Eggplant depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Spread, Roasted Eggplant.
How Much Fiber is in Gourmet Spread, Roasted Eggplant?
Gourmet Spread, Roasted Eggplant contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Spread, Roasted Eggplant for healthier you!
What vitamins and minerals are in a Gourmet Spread, Roasted Eggplant?
Gourmet Spread, Roasted Eggplant contains following minerals:
General
Does Gourmet Spread, Roasted Eggplant contain caffeine?
Gourmet Spread, Roasted Eggplant does not contain any caffeine.
Does Gourmet Spread, Roasted Eggplant contain alcohol?
Gourmet Spread, Roasted Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Spread, Roasted Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Spread, Roasted Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Spread, Roasted Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Spread, Roasted Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Spread, Roasted Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Spread, Roasted Eggplant for free?
Yes! Since Gourmet Spread, Roasted Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Spread, Roasted Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Spread, Roasted Eggplant and adds it to your daily hydration log. Simply log Gourmet Spread, Roasted Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Spread, Roasted Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Spread, Roasted Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Spread, Roasted Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Spread, Roasted Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Spread, Roasted Eggplant
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Gourmet Spread, Roasted Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.