Queso Blend
Old El Paso
25.26
% from protein8.42
% from carbs8.42
% from fatNutrition Facts
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Queso Blend Nutrients FAQs
Nutrients
- Queso Blend has 160mg of Calcium.
- Queso Blend has 170mg of Sodium, Na.
- Queso Blend has 40mg of Potassium, K.
- Queso Blend has 0.1mg of Iron.
What is the calorie content of Queso Blend?
A typical serving 0.25 cup (28 grams) of Queso Blend contains approximately 100 calories.
You can check the exact calorie content by logging Queso Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Blend have?
The amount of fat in Queso Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Queso Blend contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Blend have?
The protein content in Queso Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Queso Blend contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Blend, Download Nutribit app for healthier you!
How much sugar does a Queso Blend have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Blend.
How Much carbohydrates (carbs) is in Queso Blend?
The amount of carbohydrates (carbs) in Queso Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Blend.
How Much Fiber is in Queso Blend?
Queso Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Blend for healthier you!
What vitamins and minerals are in a Queso Blend?
Queso Blend contains following minerals:
General
Does Queso Blend contain caffeine?
Queso Blend does not contain any caffeine.
Does Queso Blend contain alcohol?
Queso Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Blend for free?
Yes! Since Queso Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Blend with water tracking feature?
Nutribit automatically calculates the water content of Queso Blend and adds it to your daily hydration log. Simply log Queso Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Blend
Calcium in Queso Blend supports bone health.
Calcium in Queso Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Blend supports muscle function.
Calcium in Queso Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Blend supports heart health.
Calcium in Queso Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Blend supports nerve transmission.
Calcium in Queso Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Blend supports blood clotting.
Calcium in Queso Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Blend supports hormonal secretion.
Calcium in Queso Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Blend supports weight management.
Calcium in Queso Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Blend supports dental health.
Calcium in Queso Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Blend supports blood pressure regulation.
Calcium in Queso Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Queso Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.