Beans, Refried, Green Chiles
Old El Paso
23.81
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Beans, Refried, Green Chiles Nutrients FAQs
Nutrients
- Beans, Refried, Green Chiles has 30mg of Calcium.
- Beans, Refried, Green Chiles has 440mg of Sodium, Na.
- Beans, Refried, Green Chiles has 330mg of Potassium, K.
- Beans, Refried, Green Chiles has 1.3mg of Iron.
What is the calorie content of Beans, Refried, Green Chiles?
A typical serving 0.5 cup (124 grams) of Beans, Refried, Green Chiles contains approximately 90 calories.
You can check the exact calorie content by logging Beans, Refried, Green Chiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Refried, Green Chiles have?
The amount of fat in Beans, Refried, Green Chiles depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Beans, Refried, Green Chiles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Refried, Green Chiles have?
The protein content in Beans, Refried, Green Chiles depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Beans, Refried, Green Chiles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Refried, Green Chiles, Download Nutribit app for healthier you!
How much sugar does a Beans, Refried, Green Chiles have?
On average, 0.5 cup (124 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Refried, Green Chiles.
How Much carbohydrates (carbs) is in Beans, Refried, Green Chiles?
The amount of carbohydrates (carbs) in Beans, Refried, Green Chiles depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Refried, Green Chiles.
How Much Fiber is in Beans, Refried, Green Chiles?
Beans, Refried, Green Chiles contains approximately 6 grams of fiber in 0.5 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Refried, Green Chiles for healthier you!
What vitamins and minerals are in a Beans, Refried, Green Chiles?
Beans, Refried, Green Chiles contains following minerals:
General
Does Beans, Refried, Green Chiles contain caffeine?
Beans, Refried, Green Chiles does not contain any caffeine.
Does Beans, Refried, Green Chiles contain alcohol?
Beans, Refried, Green Chiles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Refried, Green Chiles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Refried, Green Chiles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Refried, Green Chiles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Refried, Green Chiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Refried, Green Chiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Refried, Green Chiles for free?
Yes absolutely, Since Beans, Refried, Green Chiles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Refried, Green Chiles with water tracking feature?
Beans, Refried, Green Chiles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beans, Refried, Green Chiles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Refried, Green Chiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Refried, Green Chiles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Refried, Green Chiles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Refried, Green Chiles
Fiber in Beans, Refried, Green Chiles supports digestion.
Fiber in Beans, Refried, Green Chiles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Refried, Green Chiles supports heart health.
Soluble fiber in Beans, Refried, Green Chiles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Refried, Green Chiles aids in weight management.
Fiber-rich foods in Beans, Refried, Green Chiles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Refried, Green Chiles regulates blood sugar.
Fiber in Beans, Refried, Green Chiles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Refried, Green Chiles promotes gut health.
Fiber in Beans, Refried, Green Chiles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Refried, Green Chiles lowers the risk of colon cancer.
A high-fiber diet from Beans, Refried, Green Chiles is linked to a reduced risk of colon cancer.
Fiber in Beans, Refried, Green Chiles improves skin health.
Fiber in Beans, Refried, Green Chiles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Refried, Green Chiles helps lower blood pressure.
Adequate fiber in Beans, Refried, Green Chiles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Refried, Green Chiles boosts immune function.
Fiber in Beans, Refried, Green Chiles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Refried, Green Chiles reduces the risk of type 2 diabetes.
Fiber in Beans, Refried, Green Chiles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Refried, Green Chiles supports fluid balance.
Maintains Fluid Balance in Beans, Refried, Green Chiles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Refried, Green Chiles supports nerve function.
Supports Nerve Function in Beans, Refried, Green Chiles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Refried, Green Chiles helps regulate blood pressure.
Regulates Blood Pressure in Beans, Refried, Green Chiles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Refried, Green Chiles supports muscle function.
Aids Muscle Function in Beans, Refried, Green Chiles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Refried, Green Chiles aids nutrient absorption.
Improves Nutrient Absorption in Beans, Refried, Green Chiles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Refried, Green Chiles helps balance pH levels.
Balances pH Levels in Beans, Refried, Green Chiles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Refried, Green Chiles supports bone health.
Supports Bone Health in Beans, Refried, Green Chiles helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Beans, Refried, Green Chiles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.