Soft Tortilla, Taco Boats

Old El Paso

Total Energy

160

kcal

65.57

% from carbs

7.87

% from protein

26.56

% from fats

In 47 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Tortilla, Taco Boats

A typical serving 2 tortillas of Soft Tortilla, Taco Boats (47 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Tortilla, Taco Boats depends on the ingredients and preparation method. On average, one serving 2 tortillas (47 grams) of Soft Tortilla, Taco Boats contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Tortilla, Taco Boats depends on the ingredients exists in it. On average, 2 tortillas of Soft Tortilla, Taco Boats (about 47 grams) contains approximately 3 grams of protein.

On average, 2 tortillas (about 47 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tortillas (about 47 grams) contains about 25 grams of carbohydrates.

Soft Tortilla, Taco Boats contains approximately 0.5 grams of fiber in 2 tortillas (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 tortillas Soft Tortilla, Taco Boats

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.