Soup, Chicken Cheese Enchilada

Old El Paso

Total Energy

190

kcal

17.68

% from carbs

17.68

% from protein

64.64

% from fats

In 235 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

970mg

42.2%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Chicken Cheese Enchilada

A typical serving 1 cup of Soup, Chicken Cheese Enchilada (235 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Chicken Cheese Enchilada depends on the ingredients and preparation method. On average, one serving 1 cup (235 grams) of Soup, Chicken Cheese Enchilada contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Chicken Cheese Enchilada depends on the ingredients exists in it. On average, 1 cup of Soup, Chicken Cheese Enchilada (about 235 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 235 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 235 grams) contains about 8 grams of carbohydrates.

Soup, Chicken Cheese Enchilada contains approximately 0.5 grams of fiber in 1 cup (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Soup, Chicken Cheese Enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.