Quesadilla Cheese
Old El Paso
24
% from protein4
% from carbs4
% from fatNutrition Facts
More items Like Quesadilla Cheese
Quesadilla Kit, Toasted Cheese
Old El Paso
Quesadilla Seasoning Mix
Old El Paso
Cheese, Mexican Style, 4 Cheese Blend
Old El Paso
Cheese, Mexican Style, Taco Cheese Blend, Mild
Old El Paso
Cheddar, Finely Shredded Cheese
Old El Paso
Cheese, Mild, Chipotle Cheddar
Old El Paso
Crunchy Tortilla Chips, Cheese
Old El Paso
Soft Tortilla Bowl, Cheese
Old El Paso
Soup, Chicken Cheese Enchilada
Old El Paso
Cheese, Medium, 3 Pepper Blend
Old El Paso
Gordita, Turkey Chorizo and Cheese
Old El Paso
Nacho Cheese Flavored Taco Shells
Old El Paso
Taco Shells, Nacho Cheese Flavored
Old El Paso
Bold Nacho Cheese Flavored Taco Shells
Old El Paso
Mexican Style Taco Cheese Blend, Mild
Old El Paso
Taco Shells, Nacho Cheese Flavored, Bold
Old El Paso
Fold 'n Go Gordita, Ranchero Bean & Cheese
Old El Paso
Taco Dinner Kit, Nacho Cheese Flavored & Soft
Old El Paso
Mexican Rice, Zesty Blend of Cheese, Garlic, And Peppers
Old El Paso
Cabo Cheese Quesadilla
El Torito
Cheese Quesadilla & Caesar
El Torito
Quesadilla, Three Cheese
El Monterey
Bold Taco Dinner Kit, with Nacho Cheese Flavored Taco Shells
Old El Paso
Quesadilla Cheese Nutrients FAQs
Nutrients
- Quesadilla Cheese has 176mg of Calcium.
- Quesadilla Cheese has 180mg of Sodium, Na.
- Quesadilla Cheese has 20mg of Potassium, K.
- Quesadilla Cheese has 0.1mg of Iron.
What is the calorie content of Quesadilla Cheese?
A typical serving 0.25 cup (28 grams) of Quesadilla Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Quesadilla Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla Cheese have?
The amount of fat in Quesadilla Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Quesadilla Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla Cheese have?
The protein content in Quesadilla Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Quesadilla Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla Cheese, Download Nutribit app for healthier you!
How much sugar does a Quesadilla Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Cheese.
How Much carbohydrates (carbs) is in Quesadilla Cheese?
The amount of carbohydrates (carbs) in Quesadilla Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla Cheese.
How Much Fiber is in Quesadilla Cheese?
Quesadilla Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Cheese for healthier you!
What vitamins and minerals are in a Quesadilla Cheese?
Quesadilla Cheese contains following minerals:
General
Does Quesadilla Cheese contain caffeine?
Quesadilla Cheese does not contain any caffeine.
Does Quesadilla Cheese contain alcohol?
Quesadilla Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla Cheese for free?
Yes absolutely, Since Quesadilla Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla Cheese with water tracking feature?
Quesadilla Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quesadilla Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla Cheese
Calcium in Quesadilla Cheese supports bone health.
Calcium in Quesadilla Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesadilla Cheese supports muscle function.
Calcium in Quesadilla Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesadilla Cheese supports heart health.
Calcium in Quesadilla Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesadilla Cheese supports nerve transmission.
Calcium in Quesadilla Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesadilla Cheese supports blood clotting.
Calcium in Quesadilla Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesadilla Cheese supports hormonal secretion.
Calcium in Quesadilla Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesadilla Cheese supports weight management.
Calcium in Quesadilla Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesadilla Cheese supports dental health.
Calcium in Quesadilla Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesadilla Cheese supports blood pressure regulation.
Calcium in Quesadilla Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Quesadilla Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.