Whole Grain Tortilla Bowl
Old El Paso
9.41
% from protein65.88
% from carbs65.88
% from fatNutrition Facts
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Whole Grain Tortilla Bowl Nutrients FAQs
Nutrients
- Whole Grain Tortilla Bowl has 52mg of Calcium.
- Whole Grain Tortilla Bowl has 380mg of Sodium, Na.
- Whole Grain Tortilla Bowl has 0.72mg of Iron.
What is the calorie content of Whole Grain Tortilla Bowl?
A typical serving 2 tortillas (47 grams) of Whole Grain Tortilla Bowl contains approximately 120 calories.
You can check the exact calorie content by logging Whole Grain Tortilla Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Tortilla Bowl have?
The amount of fat in Whole Grain Tortilla Bowl depends on the ingredients and preparation method. On average, one serving 2 tortillas (47 grams) of Whole Grain Tortilla Bowl contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Tortilla Bowl have?
The protein content in Whole Grain Tortilla Bowl depends on the ingredients exists in it. On average, 2 tortillas (47 grams) of Whole Grain Tortilla Bowl contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Tortilla Bowl, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Tortilla Bowl have?
On average, 2 tortillas (47 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Tortilla Bowl.
How Much carbohydrates (carbs) is in Whole Grain Tortilla Bowl?
The amount of carbohydrates (carbs) in Whole Grain Tortilla Bowl depends on its serving size and preparation. On average, 2 tortillas (47 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Tortilla Bowl.
How Much Fiber is in Whole Grain Tortilla Bowl?
Whole Grain Tortilla Bowl contains approximately 2 grams of fiber in 2 tortillas (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Tortilla Bowl for healthier you!
What vitamins and minerals are in a Whole Grain Tortilla Bowl?
Whole Grain Tortilla Bowl contains following minerals:
General
Does Whole Grain Tortilla Bowl contain caffeine?
Whole Grain Tortilla Bowl does not contain any caffeine.
Does Whole Grain Tortilla Bowl contain alcohol?
Whole Grain Tortilla Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Tortilla Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Tortilla Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Tortilla Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Tortilla Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Tortilla Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Tortilla Bowl for free?
Yes absolutely, Since Whole Grain Tortilla Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Tortilla Bowl with water tracking feature?
Whole Grain Tortilla Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Grain Tortilla Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Tortilla Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Tortilla Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Tortilla Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Tortilla Bowl
Sodium, Na in Whole Grain Tortilla Bowl supports fluid balance.
Maintains Fluid Balance in Whole Grain Tortilla Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Tortilla Bowl supports nerve function.
Supports Nerve Function in Whole Grain Tortilla Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Tortilla Bowl helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Tortilla Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Tortilla Bowl supports muscle function.
Aids Muscle Function in Whole Grain Tortilla Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Tortilla Bowl aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Tortilla Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Tortilla Bowl helps balance pH levels.
Balances pH Levels in Whole Grain Tortilla Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Tortilla Bowl supports bone health.
Supports Bone Health in Whole Grain Tortilla Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 2 tortillas Whole Grain Tortilla Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.