Sweet Potato Seasoning Sauce

Red Fork

0

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 1.5 g
0.5%
Sugars 1 g
2%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 0 mg
Iron 0 mg

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Sweet Potato Seasoning Sauce Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Seasoning Sauce?

A typical serving 2 tbsp (30 grams) of Sweet Potato Seasoning Sauce contains approximately 45 calories.

You can check the exact calorie content by logging Sweet Potato Seasoning Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Seasoning Sauce have?

The amount of fat in Sweet Potato Seasoning Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sweet Potato Seasoning Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Seasoning Sauce have?

The protein content in Sweet Potato Seasoning Sauce depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sweet Potato Seasoning Sauce contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Seasoning Sauce, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Seasoning Sauce have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Seasoning Sauce.

How Much carbohydrates (carbs) is in Sweet Potato Seasoning Sauce?

The amount of carbohydrates (carbs) in Sweet Potato Seasoning Sauce depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Seasoning Sauce.

How Much Fiber is in Sweet Potato Seasoning Sauce?

Sweet Potato Seasoning Sauce contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Seasoning Sauce for healthier you!

What vitamins and minerals are in a Sweet Potato Seasoning Sauce?

Vitamins in Sweet Potato Seasoning Sauce:

  • Vitamin A:Sweet Potato Seasoning Sauce has 100 IU of Vitamin A.
  • Vitamin C:Sweet Potato Seasoning Sauce has 1.2 mg of Vitamin C.

Sweet Potato Seasoning Sauce contains following minerals:

  • Sweet Potato Seasoning Sauce has 450mg of Sodium, Na.

General

Does Sweet Potato Seasoning Sauce contain caffeine?

Sweet Potato Seasoning Sauce does not contain any caffeine.

Does Sweet Potato Seasoning Sauce contain alcohol?

Sweet Potato Seasoning Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Seasoning Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Seasoning Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Seasoning Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Seasoning Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Seasoning Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Seasoning Sauce for free?

Yes! Since Sweet Potato Seasoning Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Seasoning Sauce with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Seasoning Sauce and adds it to your daily hydration log. Simply log Sweet Potato Seasoning Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Seasoning Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Seasoning Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Seasoning Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Seasoning Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Seasoning Sauce

Sodium, Na in Sweet Potato Seasoning Sauce supports fluid balance.

Maintains Fluid Balance in Sweet Potato Seasoning Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Seasoning Sauce supports nerve function.

Supports Nerve Function in Sweet Potato Seasoning Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Seasoning Sauce helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Seasoning Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Seasoning Sauce supports muscle function.

Aids Muscle Function in Sweet Potato Seasoning Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Seasoning Sauce aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Seasoning Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Seasoning Sauce helps balance pH levels.

Balances pH Levels in Sweet Potato Seasoning Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Seasoning Sauce supports bone health.

Supports Bone Health in Sweet Potato Seasoning Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Sweet Potato Seasoning Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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