Sweet Potato Gratin
Wild Fork Foods
7.69
% from protein23.08
% from carbs23.08
% from fatNutrition Facts
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Sweet Potato Gratin Nutrients FAQs
Nutrients
- Vitamin D:Sweet Potato Gratin has 16 IU of Vitamin D.
- Sweet Potato Gratin has 110mg of Calcium.
- Sweet Potato Gratin has 280mg of Sodium, Na.
- Sweet Potato Gratin has 130mg of Potassium, K.
- Sweet Potato Gratin has 0.3mg of Iron.
What is the calorie content of Sweet Potato Gratin?
A typical serving 1 piece (75 grams) of Sweet Potato Gratin contains approximately 150 calories.
You can check the exact calorie content by logging Sweet Potato Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Gratin have?
The amount of fat in Sweet Potato Gratin depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Sweet Potato Gratin contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Gratin have?
The protein content in Sweet Potato Gratin depends on the ingredients exists in it. On average, 1 piece (75 grams) of Sweet Potato Gratin contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Gratin, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Gratin have?
On average, 1 piece (75 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Gratin.
How Much carbohydrates (carbs) is in Sweet Potato Gratin?
The amount of carbohydrates (carbs) in Sweet Potato Gratin depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Gratin.
How Much Fiber is in Sweet Potato Gratin?
Sweet Potato Gratin contains approximately 1 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Gratin for healthier you!
What vitamins and minerals are in a Sweet Potato Gratin?
Vitamins in Sweet Potato Gratin:
Sweet Potato Gratin contains following minerals:
General
Does Sweet Potato Gratin contain caffeine?
Sweet Potato Gratin does not contain any caffeine.
Does Sweet Potato Gratin contain alcohol?
Sweet Potato Gratin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Gratin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Gratin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Gratin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Gratin for free?
Yes! Since Sweet Potato Gratin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Gratin with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Gratin and adds it to your daily hydration log. Simply log Sweet Potato Gratin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Gratin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Gratin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Gratin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Gratin
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Sweet Potato Gratin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.