Smoked Sausage with Pork

Richard's

Total Energy

300

kcal

50.46

% from carbs

13.54

% from protein

36

% from fats

In 340 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Trans Fats

1.5g

Cholesterol

45mg

15%

Sodium, Na

1000mg

43.5%

Potassium, K

215mg

4.6%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

36mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage with Pork

A typical serving 1 container of Smoked Sausage with Pork (340 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage with Pork depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Smoked Sausage with Pork contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage with Pork depends on the ingredients exists in it. On average, 1 container of Smoked Sausage with Pork (about 340 grams) contains approximately 11 grams of protein.

On average, 1 container (about 340 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 41 grams of carbohydrates.

Smoked Sausage with Pork contains approximately 4 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Smoked Sausage with Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.