Smoked Boudin
Richard's
38.1
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Smoked Boudin Nutrients FAQs
Nutrients
- Vitamin A:Smoked Boudin has 750 IU of Vitamin A.
- Vitamin C:Smoked Boudin has 2.4 mg of Vitamin C.
- Smoked Boudin has 210mg of Sodium, Na.
- Smoked Boudin has 1.44mg of Iron.
What is the calorie content of Smoked Boudin?
A typical serving 2 oz. (56 grams) of Smoked Boudin contains approximately 70 calories.
You can check the exact calorie content by logging Smoked Boudin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Boudin have?
The amount of fat in Smoked Boudin depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Smoked Boudin contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Boudin have?
The protein content in Smoked Boudin depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Smoked Boudin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Boudin, Download Nutribit app for healthier you!
How much sugar does a Smoked Boudin have?
On average, 2 oz. (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Boudin.
How Much carbohydrates (carbs) is in Smoked Boudin?
The amount of carbohydrates (carbs) in Smoked Boudin depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Boudin.
How Much Fiber is in Smoked Boudin?
Smoked Boudin contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Boudin for healthier you!
What vitamins and minerals are in a Smoked Boudin?
Vitamins in Smoked Boudin:
Smoked Boudin contains following minerals:
General
Does Smoked Boudin contain caffeine?
Smoked Boudin does not contain any caffeine.
Does Smoked Boudin contain alcohol?
Smoked Boudin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Boudin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Boudin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Boudin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Boudin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Boudin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Boudin for free?
Yes absolutely, Since Smoked Boudin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Boudin with water tracking feature?
Smoked Boudin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Boudin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Boudin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Boudin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Boudin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Boudin
Vitamin A in Smoked Boudin supports eye health.
Vitamin A in Smoked Boudin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoked Boudin boosts immune function.
Vitamin A in Smoked Boudin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoked Boudin promotes healthy skin.
Vitamin A in Smoked Boudin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoked Boudin enhances reproductive health.
Vitamin A in Smoked Boudin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoked Boudin supports bone health.
Vitamin A in Smoked Boudin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smoked Boudin reduces the risk of certain cancers.
Vitamin A in Smoked Boudin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoked Boudin promotes healthy development during pregnancy.
Vitamin A in Smoked Boudin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoked Boudin maintains healthy mucous membranes.
Vitamin A in Smoked Boudin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoked Boudin improves wound healing.
Vitamin A in Smoked Boudin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoked Boudin may reduce the risk of macular degeneration.
Vitamin A in Smoked Boudin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz. Smoked Boudin
Set Your Weight
2,217 steps
Average 2.3 ft stride
19 mins walk
5 km/hr or 3 mph
7 mins run
9 km/hr or 6 mph
17 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.