Artichoke Quarters, Marinated

365 Everyday Value

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
5.6
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 91.3 mg
4%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.6 g
2.2%
Sugars 0.1 g
0.3%
Protein 0.3 g
0.5%
Vitamin A 0 IU
Vitamin C 0.6 mg
Calcium 6.5 mg
Iron 0 mg

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Artichoke Quarters, Marinated Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Quarters, Marinated?

A typical serving 8 pieces without liquid (100 grams) of Artichoke Quarters, Marinated contains approximately 45 calories.

You can check the exact calorie content by logging Artichoke Quarters, Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Quarters, Marinated have?

The amount of fat in Artichoke Quarters, Marinated depends on the ingredients and preparation method. On average, one serving 8 pieces without liquid (100 grams) of Artichoke Quarters, Marinated contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Quarters, Marinated have?

The protein content in Artichoke Quarters, Marinated depends on the ingredients exists in it. On average, 8 pieces without liquid (100 grams) of Artichoke Quarters, Marinated contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Quarters, Marinated, Download Nutribit app for healthier you!

How much sugar does a Artichoke Quarters, Marinated have?

On average, 8 pieces without liquid (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Quarters, Marinated.

How Much carbohydrates (carbs) is in Artichoke Quarters, Marinated?

The amount of carbohydrates (carbs) in Artichoke Quarters, Marinated depends on its serving size and preparation. On average, 8 pieces without liquid (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Quarters, Marinated.

How Much Fiber is in Artichoke Quarters, Marinated?

Artichoke Quarters, Marinated contains approximately 5 grams of fiber in 8 pieces without liquid (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Quarters, Marinated for healthier you!

What vitamins and minerals are in a Artichoke Quarters, Marinated?

Vitamins in Artichoke Quarters, Marinated:

  • Vitamin C:Artichoke Quarters, Marinated has 4.8 mg of Vitamin C.

Artichoke Quarters, Marinated contains following minerals:

  • Artichoke Quarters, Marinated has 52mg of Calcium.
  • Artichoke Quarters, Marinated has 730mg of Sodium, Na.
  • Artichoke Quarters, Marinated has 0.36mg of Iron.

General

Does Artichoke Quarters, Marinated contain caffeine?

Artichoke Quarters, Marinated does not contain any caffeine.

Does Artichoke Quarters, Marinated contain alcohol?

Artichoke Quarters, Marinated does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Quarters, Marinated?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Quarters, Marinated and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Quarters, Marinated quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Quarters, Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Quarters, Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Quarters, Marinated for free?

Yes! Since Artichoke Quarters, Marinated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Quarters, Marinated with water tracking feature?

Nutribit automatically calculates the water content of Artichoke Quarters, Marinated and adds it to your daily hydration log. Simply log Artichoke Quarters, Marinated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke Quarters, Marinated as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Quarters, Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Quarters, Marinated nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Quarters, Marinated data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Quarters, Marinated

Fiber in Artichoke Quarters, Marinated supports digestion.

Fiber in Artichoke Quarters, Marinated aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artichoke Quarters, Marinated supports heart health.

Soluble fiber in Artichoke Quarters, Marinated can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Artichoke Quarters, Marinated aids in weight management.

Fiber-rich foods in Artichoke Quarters, Marinated increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artichoke Quarters, Marinated regulates blood sugar.

Fiber in Artichoke Quarters, Marinated helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Artichoke Quarters, Marinated promotes gut health.

Fiber in Artichoke Quarters, Marinated acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artichoke Quarters, Marinated lowers the risk of colon cancer.

A high-fiber diet from Artichoke Quarters, Marinated is linked to a reduced risk of colon cancer.

Fiber in Artichoke Quarters, Marinated improves skin health.

Fiber in Artichoke Quarters, Marinated helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artichoke Quarters, Marinated helps lower blood pressure.

Adequate fiber in Artichoke Quarters, Marinated may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artichoke Quarters, Marinated boosts immune function.

Fiber in Artichoke Quarters, Marinated supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Artichoke Quarters, Marinated reduces the risk of type 2 diabetes.

Fiber in Artichoke Quarters, Marinated can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Artichoke Quarters, Marinated supports fluid balance.

Maintains Fluid Balance in Artichoke Quarters, Marinated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Quarters, Marinated supports nerve function.

Supports Nerve Function in Artichoke Quarters, Marinated helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Quarters, Marinated helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Quarters, Marinated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Quarters, Marinated supports muscle function.

Aids Muscle Function in Artichoke Quarters, Marinated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Quarters, Marinated aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Quarters, Marinated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Quarters, Marinated helps balance pH levels.

Balances pH Levels in Artichoke Quarters, Marinated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Quarters, Marinated supports bone health.

Supports Bone Health in Artichoke Quarters, Marinated helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 8 pieces without liquid Artichoke Quarters, Marinated

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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