Artichoke Quarters, Marinated

365 Everyday Value

Total Energy

45

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

730mg

31.7%

Total Carbohydrates

5g

1.8%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artichoke Quarters, Marinated

A typical serving 8 pieces without liquid of Artichoke Quarters, Marinated (100 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke Quarters, Marinated depends on the ingredients and preparation method. On average, one serving 8 pieces without liquid (100 grams) of Artichoke Quarters, Marinated contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke Quarters, Marinated depends on the ingredients exists in it. On average, 8 pieces without liquid of Artichoke Quarters, Marinated (about 100 grams) contains approximately 2 grams of protein.

On average, 8 pieces without liquid (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces without liquid (about 100 grams) contains about 5 grams of carbohydrates.

Artichoke Quarters, Marinated contains approximately 5 grams of fiber in 8 pieces without liquid (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 8 pieces without liquid Artichoke Quarters, Marinated

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.