Artichoke Hearts Packed in water

365 Everyday Value

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
15
% Daily value*

Sodium, Na 235 mg
10.2%

Total Carbohydrates 2.5 g
0.9%

Fiber 1.5 g
5.4%

Protein 1 g
2%

Vitamin A 150 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 0.4 mg

Artichoke Hearts Packed in water Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Hearts Packed in water?

A typical serving 2 pieces without liquid (100 grams) of Artichoke Hearts Packed in water contains approximately 30 calories.

You can check the exact calorie content by logging Artichoke Hearts Packed in water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Hearts Packed in water have?

The amount of fat in Artichoke Hearts Packed in water depends on the ingredients and preparation method. On average, one serving 2 pieces without liquid (100 grams) of Artichoke Hearts Packed in water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Hearts Packed in water have?

The protein content in Artichoke Hearts Packed in water depends on the ingredients exists in it. On average, 2 pieces without liquid (100 grams) of Artichoke Hearts Packed in water contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Hearts Packed in water, Download Nutribit app for healthier you!

How much sugar does a Artichoke Hearts Packed in water have?

On average, 2 pieces without liquid (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Hearts Packed in water.

How Much carbohydrates (carbs) is in Artichoke Hearts Packed in water?

The amount of carbohydrates (carbs) in Artichoke Hearts Packed in water depends on its serving size and preparation. On average, 2 pieces without liquid (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Hearts Packed in water.

How Much Fiber is in Artichoke Hearts Packed in water?

Artichoke Hearts Packed in water contains approximately 3 grams of fiber in 2 pieces without liquid (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Hearts Packed in water for healthier you!

What vitamins and minerals are in a Artichoke Hearts Packed in water?

Vitamins in Artichoke Hearts Packed in water:

  • Vitamin A:Artichoke Hearts Packed in water has 300 IU of Vitamin A.
  • Vitamin C:Artichoke Hearts Packed in water has 4.8 mg of Vitamin C.

Artichoke Hearts Packed in water contains following minerals:

  • Artichoke Hearts Packed in water has 52mg of Calcium.
  • Artichoke Hearts Packed in water has 470mg of Sodium, Na.
  • Artichoke Hearts Packed in water has 0.72mg of Iron.

General

Does Artichoke Hearts Packed in water contain caffeine?

Artichoke Hearts Packed in water does not contain any caffeine.

Does Artichoke Hearts Packed in water contain alcohol?

Artichoke Hearts Packed in water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Hearts Packed in water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Hearts Packed in water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Hearts Packed in water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Hearts Packed in water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Hearts Packed in water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Hearts Packed in water for free?

Yes absolutely, Since Artichoke Hearts Packed in water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Hearts Packed in water with water tracking feature?

Artichoke Hearts Packed in water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Artichoke Hearts Packed in water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Hearts Packed in water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Hearts Packed in water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Hearts Packed in water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Hearts Packed in water

Sodium, Na in Artichoke Hearts Packed in water supports fluid balance.

Maintains Fluid Balance in Artichoke Hearts Packed in water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Hearts Packed in water supports nerve function.

Supports Nerve Function in Artichoke Hearts Packed in water helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Hearts Packed in water helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Hearts Packed in water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Hearts Packed in water supports muscle function.

Aids Muscle Function in Artichoke Hearts Packed in water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Hearts Packed in water aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Hearts Packed in water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Hearts Packed in water helps balance pH levels.

Balances pH Levels in Artichoke Hearts Packed in water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Hearts Packed in water supports bone health.

Supports Bone Health in Artichoke Hearts Packed in water helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 2 pieces without liquid Artichoke Hearts Packed in water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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