Ghost Pepper Cashews

365 Everyday Value

11.56

% from protein

20.81

% from carbs

20.81

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Polyunsaturated 10 g

Monounsaturated 28 g

Sodium, Na 500 mg
21.7%

Potassium, K 720 mg
15.3%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 6.8 mg

Sugars, added 0 g

Ghost Pepper Cashews Nutrients FAQs

Nutrients

What is the calorie content of Ghost Pepper Cashews?

A typical serving 0.25 cup (28 grams) of Ghost Pepper Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Ghost Pepper Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghost Pepper Cashews have?

The amount of fat in Ghost Pepper Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Ghost Pepper Cashews contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghost Pepper Cashews have?

The protein content in Ghost Pepper Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Ghost Pepper Cashews contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ghost Pepper Cashews, Download Nutribit app for healthier you!

How much sugar does a Ghost Pepper Cashews have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghost Pepper Cashews.

How Much carbohydrates (carbs) is in Ghost Pepper Cashews?

The amount of carbohydrates (carbs) in Ghost Pepper Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghost Pepper Cashews.

How Much Fiber is in Ghost Pepper Cashews?

Ghost Pepper Cashews contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghost Pepper Cashews for healthier you!

What vitamins and minerals are in a Ghost Pepper Cashews?

Ghost Pepper Cashews contains following minerals:

  • Ghost Pepper Cashews has 125mg of Sodium, Na.
  • Ghost Pepper Cashews has 180mg of Potassium, K.
  • Ghost Pepper Cashews has 1.7mg of Iron.

General

Does Ghost Pepper Cashews contain caffeine?

Ghost Pepper Cashews does not contain any caffeine.

Does Ghost Pepper Cashews contain alcohol?

Ghost Pepper Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghost Pepper Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghost Pepper Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghost Pepper Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghost Pepper Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghost Pepper Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghost Pepper Cashews for free?

Yes! Since Ghost Pepper Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghost Pepper Cashews with water tracking feature?

Nutribit automatically calculates the water content of Ghost Pepper Cashews and adds it to your daily hydration log. Simply log Ghost Pepper Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghost Pepper Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghost Pepper Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghost Pepper Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghost Pepper Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghost Pepper Cashews

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Ghost Pepper Cashews

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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