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Chex Mix
130
kcal Energy
65.6%
% from carbs
6.3%
% from protein
28.1%
% from fats
In 29 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 29 cup
130
kcal
Serving Size: fl oz
10
kcal
Serving Size: oz
50
kcal
Serving Size: 108 chimichanga
230
kcal
Serving Size: 23 tbsp
60
kcal
Serving Size: 15 tbsp.
90
kcal
Serving Size: 33 tbsp
30
kcal
Serving Size: 33 tbsp
10
kcal
Serving Size: 17 slice
60
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 15 tbsp
15
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 6 tsp
10
kcal
Serving Size: 5 tsp
0
kcal
Serving Size: 33 tbsp
10
kcal
Serving Size: 33 tbsp
10
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 inch cube
110
kcal
Serving Size: 20 tbsp
45
kcal
Serving Size: 58 cup
260
kcal
Serving Size: 58 cup
260
kcal
Serving Size: 60 cup
270
kcal
Serving Size: 60 cup
270
kcal
A typical serving 0.5 cup of Ghost Pepper (29 grams) contains approximately 130 calories. You can check the exact calorie content by logging Ghost Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ghost Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup (29 grams) of Ghost Pepper contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ghost Pepper depends on the ingredients exists in it. On average, 0.5 cup of Ghost Pepper (about 29 grams) contains approximately 2 grams of protein.
The protein content in Ghost Pepper depends on the ingredients exists in it. On average, 0.5 cup of Ghost Pepper (about 29 grams) contains approximately 2 grams of protein.
On average, 0.5 cup (about 29 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 29 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 29 grams) contains about 21 grams of carbohydrates.
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ghost Pepper contains approximately 1 grams of fiber in 0.5 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghost Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ghost Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghost Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ghost Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ghost Pepper and adds it to your daily hydration log. Simply log Ghost Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ghost Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ghost Pepper data can be accessed offline in the Nutribit app anytime anywhere!