Organic Whole Cashews, Roasted & Unsalted

365 Everyday Value

10.99

% from protein

19.78

% from carbs

19.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 56 g
86.2%

Saturated 10 g
50%

Polyunsaturated 10 g

Monounsaturated 28 g

Potassium, K 720 mg
15.3%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Organic Whole Cashews, Roasted & Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Cashews, Roasted & Unsalted?

A typical serving 0.25 cup (28 grams) of Organic Whole Cashews, Roasted & Unsalted contains approximately 160 calories.

You can check the exact calorie content by logging Organic Whole Cashews, Roasted & Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Cashews, Roasted & Unsalted have?

The amount of fat in Organic Whole Cashews, Roasted & Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Whole Cashews, Roasted & Unsalted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Cashews, Roasted & Unsalted have?

The protein content in Organic Whole Cashews, Roasted & Unsalted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Whole Cashews, Roasted & Unsalted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Cashews, Roasted & Unsalted, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Cashews, Roasted & Unsalted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Cashews, Roasted & Unsalted.

How Much carbohydrates (carbs) is in Organic Whole Cashews, Roasted & Unsalted?

The amount of carbohydrates (carbs) in Organic Whole Cashews, Roasted & Unsalted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Cashews, Roasted & Unsalted.

How Much Fiber is in Organic Whole Cashews, Roasted & Unsalted?

Organic Whole Cashews, Roasted & Unsalted contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Cashews, Roasted & Unsalted for healthier you!

What vitamins and minerals are in a Organic Whole Cashews, Roasted & Unsalted?

Organic Whole Cashews, Roasted & Unsalted contains following minerals:

  • Organic Whole Cashews, Roasted & Unsalted has 26mg of Calcium.
  • Organic Whole Cashews, Roasted & Unsalted has 180mg of Potassium, K.
  • Organic Whole Cashews, Roasted & Unsalted has 1.8mg of Iron.

General

Does Organic Whole Cashews, Roasted & Unsalted contain caffeine?

Organic Whole Cashews, Roasted & Unsalted does not contain any caffeine.

Does Organic Whole Cashews, Roasted & Unsalted contain alcohol?

Organic Whole Cashews, Roasted & Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Cashews, Roasted & Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Cashews, Roasted & Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Cashews, Roasted & Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Cashews, Roasted & Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Cashews, Roasted & Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Cashews, Roasted & Unsalted for free?

Yes! Since Organic Whole Cashews, Roasted & Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Cashews, Roasted & Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Cashews, Roasted & Unsalted and adds it to your daily hydration log. Simply log Organic Whole Cashews, Roasted & Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Cashews, Roasted & Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Cashews, Roasted & Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Cashews, Roasted & Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Cashews, Roasted & Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Cashews, Roasted & Unsalted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Organic Whole Cashews, Roasted & Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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