Organic Elbows & Creamy Cheddar Sauce

365 Everyday Value

Total Energy

320

kcal

57.14

% from carbs

14.91

% from protein

27.95

% from fats

In 98 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Elbows & Creamy Cheddar Sauce

A typical serving 3.5 oz of Organic Elbows & Creamy Cheddar Sauce (98 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Elbows & Creamy Cheddar Sauce depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Organic Elbows & Creamy Cheddar Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Elbows & Creamy Cheddar Sauce depends on the ingredients exists in it. On average, 3.5 oz of Organic Elbows & Creamy Cheddar Sauce (about 98 grams) contains approximately 12 grams of protein.

On average, 3.5 oz (about 98 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 98 grams) contains about 46 grams of carbohydrates.

Organic Elbows & Creamy Cheddar Sauce contains approximately 2 grams of fiber in 3.5 oz (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 3.5 oz Organic Elbows & Creamy Cheddar Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.