Organic Onion Rings, Creamy Onion

365 Everyday Value

Total Energy

130

kcal

48.85

% from carbs

3.05

% from protein

48.09

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

6g

Sodium, Na

220mg

9.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Onion Rings, Creamy Onion

A typical serving 1 oz of Organic Onion Rings, Creamy Onion (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Onion Rings, Creamy Onion depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Onion Rings, Creamy Onion contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Onion Rings, Creamy Onion depends on the ingredients exists in it. On average, 1 oz of Organic Onion Rings, Creamy Onion (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 16 grams of carbohydrates.

Organic Onion Rings, Creamy Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic French Onion Dip

365 Everyday Value

60 kcal

Organic Pasta Rings in Tomato Sauce

365 Everyday Value

150 kcal

Organic Elbows & Creamy Cheddar Sauce

365 Everyday Value

320 kcal

Sour Lemonade Rings

365 Everyday Value

100 kcal

Organic Creamy Peanut Butter Spread, Unsweetened

365 Everyday Value

200 kcal

Organic Almond Butter, Creamy Unsweetened & No Salt

365 Everyday Value

190 kcal

Organic Creamy Peanut Butter, Unsweetened & No Salt

365 Everyday Value

210 kcal

Organic Peanut Butter, Creamy, Unsweetened & No Salt

365 Everyday Value

190 kcal

Onion Rings, Breaded

Essential Everyday

230 kcal

Onion Rings, Gourmet

Essential Everyday

270 kcal

Creamy Greek Yogurt Dressing

365 Everyday Value

100 kcal

Peanut Butter & Honey, Creamy

365 Everyday Value

180 kcal

Shells & Creamy Cheddar Sauce

365 Everyday Value

370 kcal

Creamy Peanut Butter Spread, Unsweetened

365 Everyday Value

190 kcal

Pollinator Friendly Almond Butter, Creamy

365 Everyday Value

190 kcal

Sour Cream and Onion Potato Chips

365 Everyday Value

150 kcal

Fettuccine, Organic

365 Everyday Value

200 kcal

Organic Paprika

365 Everyday Value

0 kcal

Organic Shells

365 Everyday Value

200 kcal

Organic Frosted Flakes Organic Corn Cereal

365 Everyday Value

110 kcal

Beef Broth, Organic

365 Everyday Value

10 kcal

Blueberry Waffle, Organic

365 Everyday Value

180 kcal

Conserve,Organic Strawberry

365 Everyday Value

40 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Organic Onion Rings, Creamy Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.